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Trial registered on ANZCTR
Registration number
ACTRN12613000257763
Ethics application status
Approved
Date submitted
19/02/2013
Date registered
5/03/2013
Date last updated
5/03/2013
Type of registration
Retrospectively registered
Titles & IDs
Public title
A novel sleep extension and optimisation program to decrease daytime sleepiness and improve athletic performance in a group of elite athletes
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Scientific title
A sleep extension and optimisation program to decrease daytime sleepiness and improve athletic performance in a group of elite athletes: a non-randomised controlled trial
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Secondary ID [1]
281986
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None
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Excessive daytime sleepiness in elite athletes
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Condition category
Condition code
Other
288766
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0
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Research that is not of generic health relevance and not applicable to specific health categories listed above
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
The intervention period will be 6 weeks in duration and will consist of:
(1) Ongoing monitoring of progress regarding sleep extension with weekly feedback.
A sleep diary, actigraphy device and mobile phone application will be used to accurately estimate total sleep duration for the entire 6 week period of the intervention.
Feedback will be provided to participants once per week regarding their progress in improving their sleep via SMS messages sent to their personal mobile phones.
(2) Mid-program information feedback and education session.
A mid-program information session will provide a progress report to participants, reinforce sleep health related education and give another opportunity for sleep-related questions to be answered.
This education session will be conducted by a sleep physician (principle investigator) as a group session and will take approximately one hour.
(3) Optional individual telephone consultation.
All intervention group participants will be invited to take part in an individual telephone consultation with the same sleep physician within one to two days of the mid-program education session for any further questions to be answered.
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Intervention code [1]
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Lifestyle
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Comparator / control treatment
The control group will receive an initial education session of approximately 1 hour duration from a specialist sleep physcian (principle investigator).
This session will cover the benefits of increased sleep duration and quality, as well as how to achieve these improvements. Both intervention and control group players will be present for this education session. No further intervention will be carried out in the control group.
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Control group
Active
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Outcomes
Primary outcome [1]
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Epworth Sleepiness Scale [ESS] score (change from baseline).
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Assessment method [1]
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Timepoint [1]
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Baseline and 6 weeks from baseline
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Secondary outcome [1]
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Pittsburgh Sleep Quality lndex [PSQI] score (change from baseline)
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Assessment method [1]
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Timepoint [1]
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Baseline and 6 weeks from baseline
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Secondary outcome [2]
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Morningness-Eveningness Questionnaire [MEQ] score (change from baseline)
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Assessment method [2]
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Timepoint [2]
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Baseline and 6 weeks from baseline
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Secondary outcome [3]
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Profile of Mood States [POMS] score (change from baseline)
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Assessment method [3]
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Timepoint [3]
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Baseline and 6 weeks from baseline
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Secondary outcome [4]
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Perceived Stress Scale [PSS] score (change from baseline)
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Assessment method [4]
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Timepoint [4]
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Baseline and 6 weeks from baseline
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Secondary outcome [5]
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Training Stress Score [TSS] score (change from baseline)
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Assessment method [5]
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Timepoint [5]
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Baseline and 6 weeks from baseline
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Secondary outcome [6]
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Total sleep time (as measured by actigraphy, sleep diary and sleep app) (change from baseline).
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Assessment method [6]
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Timepoint [6]
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Baseline and 6 weeks from baseline
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Secondary outcome [7]
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Psychomotor Vigilance Test [PVT] (change from baseline).
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Assessment method [7]
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Timepoint [7]
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Baseline and 6 weeks from baseline
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Secondary outcome [8]
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Reaction time, as assessed by football club (change from baseline).
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Assessment method [8]
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Timepoint [8]
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Baseline and 6 weeks from baseline
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Secondary outcome [9]
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Recovery, as assessed by football club (change from baseline).
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Assessment method [9]
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Timepoint [9]
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Baseline and 6 weeks from baseline
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Secondary outcome [10]
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Kicking accuracy, as assessed by football club (change from baseline).
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Assessment method [10]
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Timepoint [10]
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Baseline and 6 weeks from baseline
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Secondary outcome [11]
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Handball accuracy, as assessed by football club (change from baseline).
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Assessment method [11]
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Timepoint [11]
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Baseline and 6 weeks from baseline
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Secondary outcome [12]
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Decision making ability, as assessed by football club (change from baseline).
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Assessment method [12]
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Timepoint [12]
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Baseline and 6 weeks from baseline
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Eligibility
Key inclusion criteria
This study has different inclusion/exclusion for the two study arms:
Intervention group inclusion criteria –
- Years 1-5 at football club OR
- Year 6+ at football club and had Epworth Sleepiness Scale score > 15 in 2012 study
Control group inclusion criteria -
- Year 6+ at football club
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Minimum age
No limit
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Maximum age
No limit
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Sex
Males
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
Intervention group exclusion criteria:
- Year 6+ at football club with Epworth Sleepiness Scale score less than or equal to 15
Control group exclusion criteria:
- Years 1-5 at football club
- ESS > 15 in 2012 study
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Non-randomised trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
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Masking / blinding
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Who is / are masked / blinded?
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Intervention assignment
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
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Statistical methods / analysis
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Recruitment
Recruitment status
Active, not recruiting
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Date of first participant enrolment
Anticipated
7/02/2013
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Actual
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Date of last participant enrolment
Anticipated
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Actual
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
26
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
SA
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Funding & Sponsors
Funding source category [1]
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Commercial sector/Industry
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Name [1]
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Adelaide Football Club
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Address [1]
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AAMI Stadium,
105 West Lakes Boulevard,
West Lakes, South Australia, 5021
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Country [1]
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Australia
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Funding source category [2]
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University
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Name [2]
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Flinders Partners PTY LTD
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Address [2]
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Box 9, Level 3A
Mark Oliphant Building
Science Park Adelaide, Laffer Drive
Bedford Park SA 5042
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Country [2]
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Australia
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Primary sponsor type
Hospital
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Name
Adelaide Institute for Sleep Health
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Address
Repatriation General Hospital
Daws Rd, Daw Park
South Australia 5041
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Country
Australia
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Secondary sponsor category [1]
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University
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Name [1]
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Flinders University
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Address [1]
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Sturt Rd, Bedford Park SA 5042
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Country [1]
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Australia
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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Southern Adelaide Clinical Human Research Ethics Committee (SAC HREC)
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Ethics committee address [1]
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The Flats, G5 - Rooms 3 and 4 Flinders Drive Flinders Medical Centre Bedford Park SA 5042
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Ethics committee country [1]
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Australia
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Date submitted for ethics approval [1]
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Approval date [1]
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07/02/2013
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Ethics approval number [1]
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068.13
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Summary
Brief summary
The primary purpose of this study is to extend and optimise sleep and improve athletic performance parameters in a group of Australian Football League (AFL) players over a 6 week period using education, monitoring and feedback. The main hypotheses are: 1. Increasing total sleep time will lead to improved overall performance in terms of improved sleepiness and vigilance. 2. Increasing total sleep time will improve athletic performance and aid in player recovery.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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A/Prof Nick Antic
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Address
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Adelaide Institute for Sleep Health
Repatriation General Hospital
202-16 Daws Rd Daw Park SA 5041
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Country
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Australia
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Phone
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+61 08 82752850
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Nick Antic
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Address
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Adelaide Institute for Sleep Health
Repatriation General Hospital
202-16 Daws Rd Daw Park SA 5041
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Country
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Australia
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Phone
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+61 08 82752850
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Nick Antic
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Address
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Adelaide Institute for Sleep Health
Repatriation General Hospital
202-16 Daws Rd Daw Park SA 5041
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Country
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Australia
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Phone
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+61 08 82752850
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Fax
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Email
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
Download to PDF