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Trial registered on ANZCTR
Registration number
ACTRN12615000183583
Ethics application status
Approved
Date submitted
12/02/2015
Date registered
25/02/2015
Date last updated
19/02/2016
Type of registration
Prospectively registered
Titles & IDs
Public title
The effect of fruit and vegetable consumption on psychological well-being: An ecological momentary intervention
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Scientific title
The effect of a fruit and vegetable intervention versus an ecological momentary intervention versus no treatment on psychological well-being in low consuming young adults
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Secondary ID [1]
286131
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Nil
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Universal Trial Number (UTN)
Nil
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Low fruit and vegetable consumption
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Depression
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Anxiety
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Mood
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Condition category
Condition code
Diet and Nutrition
294494
294494
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0
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Other diet and nutrition disorders
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Mental Health
294495
294495
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0
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Depression
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Mental Health
294496
294496
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0
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Studies of normal psychology, cognitive function and behaviour
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Participants will be randomised into one of three conditions which are outlined below:
Arm 1: Fruit and Vegetable (FV) intervention group. Participants assigned to this condition will be given three additional servings of fruit and vegetables to consume daily for two weeks. The fruits and vegetables provided will vary depending on what is seasonal, commonly available and what will remain freshest for longest (e.g., carrots, kiwifruit, apples).
Arm 2: Ecological Momentary Intervention (EMI). Participants assigned to this group will be given a ‘challenge’ to increase their FV consumption, which will be aided by daily text-messages for two weeks. These messages will provide information, prompts, and suggestions for ways to improve their FV consumption in real-time.
Arm 3: Control group. Participants assigned to this group are encouraged to maintain their usual routine; however, will be asked to consume one piece of sugar free gum each day (to ensure that all participants are required to engage in the study each day).
Monitoring adherence: while the proposed study is heavily reliant on self report, adherence will be promoted by stressing the importance of honest and accurate reporting over reporting 'socially desirable' behaviour. Furthermore, the blood analysis for vitamins and carotenoids may provide some information about the current state of healthy eating. Participants will be informed that the inclusion of blood samples will allow insight into their general health, including healthy vs. unhealthy consumption. This provides a means of promoting accurate FV reporting based on social psychological principles (which show greater honesty in reporting when their reports can be checked against an objective marker).
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Intervention code [1]
291231
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Lifestyle
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Comparator / control treatment
No-intervention control
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Control group
Active
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Outcomes
Primary outcome [1]
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Positive and negative mood as measured by survey measures (Circumplex Mood Checklist, Fordyce Happiness Measure)
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Assessment method [1]
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Timepoint [1]
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At baseline, daily during intervention, and at 14 days (i.e., the conclusion of intervention)
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Primary outcome [2]
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Depression as measured by the Center for Epidemiologic Studies Depression Scale (CES-D)
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Assessment method [2]
294272
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Timepoint [2]
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At baseline and at 14 days (i.e., the conclusion of intervention)
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Primary outcome [3]
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Anxiety as measured by the anxiety sub-scale of the Hospital Anxiety and Depression Scale (HADS)
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Assessment method [3]
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Timepoint [3]
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At baseline and at 14 days (i.e., the conclusion of intervention)
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Secondary outcome [1]
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Psychological well-being as measured by the Flourishing Scale
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Assessment method [1]
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Timepoint [1]
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At baseline and at 14 days (i.e., the conclusion of intervention)
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Secondary outcome [2]
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Vitality as measured by the Health and Vitality scale of the Short-form 36
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Assessment method [2]
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Timepoint [2]
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At baseline, daily during the intervention, and at 14 days (i.e., the conclusion of intervention)
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Secondary outcome [3]
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Micronutrient status of vitamin c as measured in blood
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Assessment method [3]
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Timepoint [3]
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At baseline and at 14 days (i.e., the conclusion of intervention)
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Secondary outcome [4]
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Micronutrient status of serum carotenoids as measured in blood
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Assessment method [4]
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Timepoint [4]
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At baseline and at 14 days (i.e., the conclusion of intervention)
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Secondary outcome [5]
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Fruit and vegetable consumption assessed using a daily food questionnaire based on questions from the New Zealand Adult Nutrition Survey.
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Assessment method [5]
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Timepoint [5]
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Assessed daily for 14 days during the intervention.
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Eligibility
Key inclusion criteria
Inclusion criteria: must be in the young adult age range (18-25), pre-screened for being low fruit and vegetables consumers (i.e., no more than an average of two daily servings), and have an internet enabled mobile phone.
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Minimum age
18
Years
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Maximum age
25
Years
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
Those with a known fruit or vegetable allergy or taking antidepressant medication will be excluded.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Allocation is not concealed
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Simple randomisation using a randomisation table created by computer software.
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
NA
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
The sample size of 150 participants (50 in each condition) will provide 93% power to detect a one serving difference in FV consumption between the experimental and control groups (at p< .05) and 85% power to determine a .3 standard deviation difference in mental health scores between groups (at p< .05).
ANCOVA analyses will test for group differences between both the intervention groups and the control group on: pre- and post-test changes in mental health, average daily differences in vitality and mood; average daily differences in FV consumption controlling for covariates including (but not limited to) gender, BMI, and exercise.
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
9/03/2015
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Actual
9/03/2015
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Date of last participant enrolment
Anticipated
3/06/2015
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Actual
3/06/2015
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
150
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Accrual to date
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Final
171
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Recruitment outside Australia
Country [1]
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New Zealand
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State/province [1]
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Otago
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Funding & Sponsors
Funding source category [1]
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University
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Name [1]
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University of Otago Research Grant
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Address [1]
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University of Otago
362 Leith Street
Dunedin. 9016
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Country [1]
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New Zealand
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Primary sponsor type
University
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Name
University of Otago
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Address
University of Otago
362 Leith Street
Dunedin. 9016
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Country
New Zealand
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Secondary sponsor category [1]
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None
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Name [1]
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Address [1]
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Country [1]
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Other collaborator category [1]
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Individual
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Name [1]
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Dr Margreet Vissers
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Address [1]
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Centre for Free Radical Research
University of Otago, Christchurch
2 Riccarton Ave
Christchurch 8011
New Zealand
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Country [1]
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New Zealand
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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University of Otago Human (Health) Ethics Committee
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Ethics committee address [1]
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University of Otago 362 Leith Street Dunedin. 9016 New Zealand
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Ethics committee country [1]
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New Zealand
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Date submitted for ethics approval [1]
292366
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Approval date [1]
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29/01/2015
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Ethics approval number [1]
292366
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H15/010
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Summary
Brief summary
The proposed study is a brief two week intervention (randomised control trial, RCT) to test the influence of fruit and vegetable consumption on short term changes in mental health in a healthy, young adult population with low fruit and vegetable consumption. A total of 150 participants aged 18-25 will be randomised into three groups: an increased fruit and vegetable group (to be given an additional 3 servings of fruit and vegetables per day for two weeks); a reminder group (to receive nutritional information and mobile text message reminders to eat more fruit and vegetables for two weeks); and a no-intervention control group. A range of mental health measures (depression, anxiety, and mood) will be measured before, during, and after the intervention, and compared between groups. All participants will complete daily assessments of mood and food consumption using their mobile phones. Additionally, a blood sample will be taken before and after the intervention for analysis of biomarkers of fruit and vegetable consumption; specifically, vitamin C and serum carotenoids.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Dr Tamlin Conner
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Address
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Department of Psychology
University of Otago
William James Building
Level 1
275 Leith Walk
Dunedin 9016
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Country
54758
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New Zealand
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Phone
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+64 (03) 479-7624
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Tamlin Conner
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Address
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Department of Psychology
University of Otago
William James Building
Level 1
275 Leith Walk
Dunedin 9016
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Country
54759
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New Zealand
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Phone
54759
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+64 (03) 479-7624
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Fax
54759
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Email
54759
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[email protected]
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Contact person for scientific queries
Name
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Tamlin Conner
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Address
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Department of Psychology
University of Otago
William James Building
Level 1
275 Leith Walk
Dunedin 9016
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Country
54760
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New Zealand
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Phone
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+64 (03) 479-7624
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Fax
54760
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Email
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
Source
Title
Year of Publication
DOI
Embase
Let them eat fruit! the effect of fruit and vegetable consumption on psychological well-being in young adults: A randomized controlled trial.
2017
https://dx.doi.org/10.1371/journal.pone.0171206
Embase
The development and effectiveness of an ecological momentary intervention to increase daily fruit and vegetable consumption in low-consuming young adults.
2017
https://dx.doi.org/10.1016/j.appet.2016.09.015
N.B. These documents automatically identified may not have been verified by the study sponsor.
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