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Trial registered on ANZCTR
Registration number
ACTRN12617000041358
Ethics application status
Approved
Date submitted
4/01/2017
Date registered
10/01/2017
Date last updated
10/01/2017
Type of registration
Retrospectively registered
Titles & IDs
Public title
The effects of d-aspartic acid supplementation in resistance-trained men over a three month training period: A randomised controlled trial.
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Scientific title
D-aspartic acid supplementation in resistance-trained men over a three month training period and its effects on hormones, neural adaptation and training outcomes.
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Secondary ID [1]
290837
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None
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Healthy resistance-trained men
301513
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Condition category
Condition code
Alternative and Complementary Medicine
301227
301227
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0
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Other alternative and complementary medicine
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Musculoskeletal
301239
301239
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0
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Normal musculoskeletal and cartilage development and function
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Supplement study with a randomised, double-blinded, and placebo-controlled research design.
Supplement: D-aspartic acid.
Dose: 6 grams per day.
Duration: Administered every day for 12 weeks.
Mode: Oral administration by opaque pill capsules.
Adherence to daily supplementation was controlled for via check-ups and prompts at supervised training sessions.
Participants trained four days per week, with supervised sessions conducted a minimum of once per week, with additional monitoring of adherence conducted via training logs. Supervised resistance training sessions were conducted by a trained exercise physiologist at the University laboratory gym. The training sessions that the participants could not make at the University gym were conducted at the gym the participant normally exercised at.
Both groups (DAA and Placebo) began training after baseline testing and continued for 12 weeks. The prescribed training involved five exercises that included 3-5 sets of various repetition maximum (RM) prescriptions (2RM – 10RM). Prescription of intensity was as close to failure on the last repetition, thus training intensity ranged approximately from 70% to 95% of the participant's one repetition maximum. A primary lift was prescribed for each day – deadlift, bench press, good morning/stiff-leg deadlift and squat, with accessory exercises for balance and volume. Types of equipment for the exercises included barbell, machine, dumbell and bodyweight. Each training session lasted for approximately 1-1.5 hours.
There was no direct personalisation of the training program with respect to exercises and relative prescription, however, as the prescription was based on repetition maximums the absolute loads lifted and training volume was personalised session by session according to the RM target. If a participant found they could perform more or less than the load for an exercise the load was increased or decreased the following session to keep them with the repetition range target. All participants performed the same exercises, and no other personalisation of the training program was implemented.
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Intervention code [1]
296761
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Treatment: Other
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Comparator / control treatment
An equal-weight, visually-matched placebo (rice flour) was administered to the placebo group. Both Placebo and the d-aspartic acid groups were exposed to the same training program.
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Control group
Placebo
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Outcomes
Primary outcome [1]
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Total testosterone, via electrochemiluminescence immunoassay, on a Roche E170 system.
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Assessment method [1]
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Timepoint [1]
300637
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Baseline, and at 6 and 12 weeks after intervention commencement.
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Primary outcome [2]
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Free testosterone, calculated from total testosterone, sex-hormone-binding globulin and albumin using the Vermeulen equation.
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Assessment method [2]
300638
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Timepoint [2]
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Baseline, and at 6 and 12 weeks after intervention commencement.
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Secondary outcome [1]
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Estradiol, via chemiluminescent microparticle immunoassay, on an Abbott i2000.
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Assessment method [1]
330467
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Timepoint [1]
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Baseline, and at 6 and 12 weeks after intervention commencement.
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Secondary outcome [2]
330468
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Sex-hormone-binding globulin, via electrochemiluminescence immunoassay, on a Roche E170 system.
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Assessment method [2]
330468
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Timepoint [2]
330468
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Baseline, and at 6 and 12 weeks after intervention commencement.
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Secondary outcome [3]
330469
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Albumin, via bromocresol green succinate buffer method (BCG), on an Abbott ARCHITECT c16000.
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Assessment method [3]
330469
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Timepoint [3]
330469
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Baseline, and at 6 and 12 weeks after intervention commencement.
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Secondary outcome [4]
330470
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Calf muscle thickness, using B-mode ultrasound imaging on an Echo Blaster 128 family scanner and Echo Wave II v2.3.6 software.
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Assessment method [4]
330470
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Timepoint [4]
330470
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Baseline, and at 6 and 12 weeks after intervention commencement.
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Secondary outcome [5]
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Quadriceps muscle thickness, using B-mode ultrasound imaging on an Echo Blaster 128 family scanner and Echo Wave II v2.3.6 software.
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Assessment method [5]
330471
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Timepoint [5]
330471
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Baseline, and at 6 and 12 weeks after intervention commencement.
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Secondary outcome [6]
330472
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Quadriceps muscle cross-sectional area, using B-mode ultrasound imaging with the extended-field-of-view methodology on an Echo Blaster 128 family scanner and Echo Wave II v2.3.6 software.
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Assessment method [6]
330472
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Timepoint [6]
330472
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Baseline, and at 6 and 12 weeks after intervention commencement.
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Secondary outcome [7]
330475
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Evoked V-waves in the calf muscles (neural change) using a 1 ms square wave pulse, delivered by a constant current stimulator (DS7AH).
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Assessment method [7]
330475
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Timepoint [7]
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Baseline, and at 6 and 12 weeks after intervention commencement.
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Secondary outcome [8]
330476
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Evoked H-waves in the calf muscles (neural change) using a 1 ms square wave pulse, delivered by a constant current stimulator (DS7AH).
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Assessment method [8]
330476
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Timepoint [8]
330476
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Baseline, and at 6 and 12 weeks after intervention commencement.
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Secondary outcome [9]
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Maximal Isometric force of the leg extensors using an isokinetic dynamometer - KinCom 125, version 5.32.
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Assessment method [9]
330477
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Timepoint [9]
330477
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Baseline, and at 6 and 12 weeks after intervention commencement.
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Secondary outcome [10]
330478
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Maximal Isometric force of the plantar flexors using an isokinetic dynamometer - KinCom 125, version 5.32.
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Assessment method [10]
330478
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Timepoint [10]
330478
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Baseline, and at 6 and 12 weeks after intervention commencement.
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Eligibility
Key inclusion criteria
Participants must have been performing regular resistance training exercise for at least three days per week for the previous two years
Participants must have the ability to bench press 100% of their bodyweight
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Minimum age
18
Years
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Maximum age
36
Years
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Sex
Males
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
Participants with acute medical conditions were excluded.
Participants with chronic medical conditions were excluded.
Participants currently taking any ergogenic or testosterone boosting supplements were excluded.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Group allocation was managed by a technical officer, while the primary investigator and participants was kept blind to group assignment throughout the experimental intervention, and data analysis.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Participants were randomly allocated to treatment groups following a block randomisation procedure (block size of four) based on a computer-generated list of random numbers.
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
The people receiving the treatment/s
The people administering the treatment/s
The people assessing the outcomes
The people analysing the results/data
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Intervention assignment
Parallel
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Other design features
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Phase
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Type of endpoint/s
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Statistical methods / analysis
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
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Actual
17/03/2014
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Date of last participant enrolment
Anticipated
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Actual
16/12/2014
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Date of last data collection
Anticipated
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Actual
10/03/2015
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Sample size
Target
20
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Accrual to date
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Final
19
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Recruitment in Australia
Recruitment state(s)
NSW
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Recruitment postcode(s) [1]
14966
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2560 - Campbelltown
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Funding & Sponsors
Funding source category [1]
295266
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University
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Name [1]
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Western Sydney University, HDR Candidate Support Funding.
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Address [1]
295266
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Sport and Exercise Science
School of Science and Health, Campbelltown Campus
Western Sydney University,
Narellan Road, Campbelltown NSW 2560 Australia
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Country [1]
295266
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Australia
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Primary sponsor type
University
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Name
Western Sydney University
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Address
Sport and Exercise Science
School of Science and Health, Campbelltown Campus
Western Sydney University,
Narellan Road, Campbelltown NSW 2560 Australia
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
294092
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Address [1]
294092
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Country [1]
294092
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
296600
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University of Western Sydney Human Research Ethics Committee (EC00314)
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Ethics committee address [1]
296600
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Human Ethics Officer Research Engagement, Development and Innovation (REDI) Western Sydney University Locked Bag 1797 Penrith NSW 2751
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Ethics committee country [1]
296600
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Australia
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Date submitted for ethics approval [1]
296600
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04/03/2013
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Approval date [1]
296600
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28/03/2013
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Ethics approval number [1]
296600
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H10087
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Summary
Brief summary
Recent research has shown that resistance-trained men who supplemented with 6 g.d-1 of d-aspartic acid (DAA) over 14 days significantly reduced total testosterone and free testosterone levels. The long-term training consequences of reduced testosterone from DAA supplementation are currently unknown. The primary objective of this study was to evaluate the effectiveness of DAA to increase basal testosterone levels over three months of resistance training. A secondary objective was to establish potential mechanisms for changes in strength and hypertrophy. Based on our previous findings, it was hypothesised that the DAA group would experience decreased total testosterone and free testosterone. In addition, it was hypothesised that the DAA group would experience increased strength, explained by improved neural plasticity.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Mr Geoffrey Melville
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Address
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Building 20, Room 23, Campbelltown Campus
University of Western Sydney
Locked Bag 1797
Penrith NSW 2751
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Country
71438
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Australia
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Phone
71438
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+61246203917
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Fax
71438
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+61246203020
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Email
71438
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[email protected]
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Contact person for public queries
Name
71439
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Geoffrey Melville
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Address
71439
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Building 20, Room 23, Campbelltown Campus
University of Western Sydney
Locked Bag 1797
Penrith NSW 2751
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Country
71439
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Australia
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Phone
71439
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+61246203917
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Fax
71439
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+61246203020
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Email
71439
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[email protected]
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Contact person for scientific queries
Name
71440
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Geoffrey Melville
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Address
71440
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Building 20, Room 23, Campbelltown Campus
University of Western Sydney
Locked Bag 1797
Penrith NSW 2751
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Country
71440
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Australia
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Phone
71440
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+61246203917
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Fax
71440
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+61246203020
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Email
71440
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
Source
Title
Year of Publication
DOI
Embase
The effects of d-aspartic acid supplementation in resistance-trained men over a three month training period: A randomised controlled trial.
2017
https://dx.doi.org/10.1371/journal.pone.0182630
N.B. These documents automatically identified may not have been verified by the study sponsor.
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