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Trial registered on ANZCTR
Registration number
ACTRN12617000103369
Ethics application status
Approved
Date submitted
10/01/2017
Date registered
18/01/2017
Date last updated
18/01/2017
Type of registration
Prospectively registered
Titles & IDs
Public title
Use of an online stress-reduction program in a workplace environment
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Scientific title
Effectiveness of an online stress-reduction program in a workplace environment
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Secondary ID [1]
290847
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None
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Stress
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Wellbeing
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Resilience
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Circadian heart pattern
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Condition category
Condition code
Mental Health
301244
301244
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0
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Other mental health disorders
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Brief name: Medibio ‘Unwind’ Stress Reduction program
The Medibio ‘Unwind’ Stress Reduction program is an internet based program delivered via web browser and has been optimised for smartphone viewing using a ‘mobile first’ development process. This program will be accessible for participants once they have read the participant information statement, provided consent, and logged in to the program using their nominated email address and their study generated user identification number. Participants are asked to complete a program consisting of seven 20-30 minute modules in a 6 weeks period. This program provides strategies to users to manage stress and develop resilience to better cope with stressful circumstances. It achieves these broad aims by directly helping users to recognise and understand their own triggers for stress, and develop adaptive ways managing their stress levels. It provides evidence-supported tools for users to manage symptoms of arousal such as breathing techniques, progressive muscle relaxation and mindfulness. The program provides information on the important elements of attaining and keeping good health such as an appropriate exercise regime, getting enough sleep, cutting down on alcohol, smoking and caffeine, maintaining a balanced diet and taking time out to restore their energy levels. The interactive program includes animation, audio and video content developed internally and sourced from the internet. For example, the program provides links to external video content on the benefits of ‘random acts of kindness’ as well as ‘guided visualisation’ exercises for stress-reduction. The program also aims to have users reflect on challenging experiences to in order to build resilience, and provides the user with a range of positive coping options to reduce reliance on maladaptive coping. Throughout the modules, learning and understanding is reinforced through guided questionnaires and quizzes, homework tasks and pre-loaded feedback. The unique usefulness of the Medibio ‘Unwind’ Stress Reduction program culminates in the development of a personalised ‘Wellbeing Plan’ in module 7. This Wellbeing Plan is based upon users understanding of, and preference for the various tools exposed to the user to assist in stress reduction.
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Intervention code [1]
296786
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Lifestyle
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Intervention code [2]
296787
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Behaviour
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Comparator / control treatment
No control group
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Control group
Uncontrolled
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Outcomes
Primary outcome [1]
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Change in stress level as assessed by the Perceived Stress Scale (Cohen, 1983)
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Assessment method [1]
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Timepoint [1]
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At baseline and after 7 weeks (after using the Medibio ‘Unwind’ Stress Reduction program)
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Primary outcome [2]
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Change in mental health symptoms as assessed by change in DASS-21
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Assessment method [2]
300705
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Timepoint [2]
300705
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At baseline and after 7 weeks (after using the Medibio ‘Unwind’ Stress Reduction program)
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Primary outcome [3]
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Change in resilience as assessed by the Brief Resilience Scale *smith et al., 2008)
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Assessment method [3]
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Timepoint [3]
300706
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At baseline and after 7 weeks (after using the Medibio ‘Unwind’ Stress Reduction program)
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Secondary outcome [1]
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Change in circadian heart pattern derived from the participant ECG data file recorded on the ‘Zephyr BioHarness 3 BTLE’ monitor.
The participant wears this device for up to 24 hours (wearing for a minimum of the sleep period, and for one hour either side of the sleep period), at baseline and after 7 weeks,
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Assessment method [1]
330659
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Timepoint [1]
330659
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At baseline and after 7 weeks (after using the Medibio ‘Unwind’ Stress Reduction program)
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Secondary outcome [2]
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Change in work stressors as assessed by the Workplace Bullying Question
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Assessment method [2]
330660
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Timepoint [2]
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At baseline and after 7 weeks (after using the Medibio ‘Unwind’ Stress Reduction program)
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Secondary outcome [3]
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User acceptability, feedback responses and suitability of the Medibio ‘Unwind’ Stress Reduction program as assessed by questions embedded in each module of the stress reduction program. Rate how you felt about this module: waste of time, Not that useful, Boring, Average, Somewhat useful, Enjoyable, Excellent.
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Assessment method [3]
330661
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Timepoint [3]
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After completing each specific module
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Secondary outcome [4]
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User acceptability, feedback response and comfort ratings of the Zephyr BioHarness 3 BTLE as assessed through questions embedded in the App.
The participant wears this device for up to 24 hours (wearing for a minimum of the sleep period, and for one hour either side of the sleep period), at baseline and after 7 weeks,
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Assessment method [4]
330665
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Timepoint [4]
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At baseline, after wearing the Zephyr BioHarness 3 BTLE for up to 24 hours, and after 7 weeks after wearing the Zephyr BioHarness 3 BTLE for up to 24 hours.
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Secondary outcome [5]
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Any unwanted or perceived side effects of the stress reduction program will be elicited through an open ended question
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Assessment method [5]
330666
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Timepoint [5]
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After 7 weeks (after using the Medibio ‘Unwind’ Stress Reduction program)
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Secondary outcome [6]
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Change in well begin as assessed by the WHO-5 Well-being Index
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Assessment method [6]
330841
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Timepoint [6]
330841
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At baseline and after 7 weeks (after using the Medibio ‘Unwind’ Stress Reduction program)
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Secondary outcome [7]
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Change in sleep quality as assessed by the Bergen Insomnia Scale
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Assessment method [7]
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Timepoint [7]
330842
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At baseline and after 7 weeks (after using the Medibio ‘Unwind’ Stress Reduction program)
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Eligibility
Key inclusion criteria
All Fortescue employees and Fortescue contractors will be invited to participate in the present study. We plan no other inclusion criteria to enable the evaluation of potential groups who may benefit more
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Minimum age
18
Years
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Maximum age
No limit
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
There are no a priori exclusion criteria
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Non-randomised trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Single group
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
The primary analysis is a pre-post comparison of self-report and CHR assessments before and after the Medibio ‘Unwind’ Stress Reduction Tool.
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Recruitment
Recruitment status
Not yet recruiting
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Date of first participant enrolment
Anticipated
14/02/2017
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Actual
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Date of last participant enrolment
Anticipated
22/04/2017
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Actual
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
150
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
WA
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Recruitment postcode(s) [1]
15050
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6004 - East Perth
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Recruitment postcode(s) [2]
15051
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6751 - Mulga Downs
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Recruitment postcode(s) [3]
15052
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6722 - South Hedland
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Funding & Sponsors
Funding source category [1]
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Commercial sector/Industry
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Name [1]
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Medibio
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Address [1]
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605/50 Clarence St, Sydney NSW 2000
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Country [1]
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Australia
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Primary sponsor type
University
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Name
University of Sydney
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Address
University of Sydney,
Camperdown NSW 2006
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
294137
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Address [1]
294137
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Country [1]
294137
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
296647
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The University of Sydney Human Research Ethics Committee
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Ethics committee address [1]
296647
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Research Integrity & Ethics Administration Level 2, Margaret Telfer Building (K07) The University of Sydney NSW 2006 Australia
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Ethics committee country [1]
296647
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Australia
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Date submitted for ethics approval [1]
296647
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30/09/2016
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Approval date [1]
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18/10/2016
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Ethics approval number [1]
296647
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2016/741
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Summary
Brief summary
In this study we aim to measure the effectiveness of a series of interactive stress-reduction modules developed into an online platform by the funder Medibio. The Medibio ‘Unwind’ Stress Reduction Tool version 1.0 is a newly developed program of seven (approximately) 20 - 30 minute modules which provides information and strategies to alleviate the mental, physical and emotional effects of stress using the latest resources and treatment strategies from the field of psychology.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Prof Nicholas Glozier
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Address
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Brain and Mind Centre & Discipline of Psychiatry, university of Sydney
Level 5 Professor Marie Bashir Centre, Missenden Road, Camperdown. NSW 2050
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Country
71482
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Australia
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Phone
71482
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+61 2 9515 1596
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Elizabeth Stratton
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Address
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Brain and Mind Centre & Discipline of Psychiatry, university of Sydney
Level 5 Professor Marie Bashir Centre, Missenden Road, Camperdown. NSW 2050
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Country
71483
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Australia
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Phone
71483
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+61 2 9515 1439
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Fax
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Email
71483
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[email protected]
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Contact person for scientific queries
Name
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Elizabeth Stratton
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Address
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Brain and Mind Centre & Discipline of Psychiatry, university of Sydney
Level 5 Professor Marie Bashir Centre, Missenden Road, Camperdown. NSW 2050
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Country
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Australia
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Phone
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+61 2 9515 1439
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Fax
71484
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Email
71484
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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