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Trial registered on ANZCTR
Registration number
ACTRN12618000359235
Ethics application status
Approved
Date submitted
16/02/2018
Date registered
9/03/2018
Date last updated
9/03/2018
Type of registration
Retrospectively registered
Titles & IDs
Public title
how best to treat insomnia:comparing cognitive therapy with mindfulness
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Scientific title
Enhancing CBT for Chronic Insomnia: A
Randomised Clinical Trial of Additive Components
of Mindfulness or Cognitive Therapy on length and quality of sleep.
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Secondary ID [1]
294079
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none
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Universal Trial Number (UTN)
U1111-1209-4795
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
insomnia
306642
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Condition category
Condition code
Mental Health
305743
305743
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0
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Other mental health disorders
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Mindfulness Therapy (MT): 4 x 1 hour per week for 4 weeks delivered in an urban medical practise by registered psychologists. In session meditations included practising observing without judging experiences, focusing on the breath, focusing on the senses in the here and now. Participants were also encouragedto listen to Mindfulness Meditation CDs 6 days out of 7 (including Body Scan meditation and Sitting meditation).
Cognitive Therapy (CBT): 4 x 1 hour per week for 4 weeks delivered in an urban medical practise by registered psychologists. The intervention includes explaining to patients how cognition mediate poor sleep and tailored behavioural experiments to demonstrate how changing these ideas improves sleep .
Each participant received either MT or CBT in a one-to-one format. there were no formal assessment of checking homework assignments for either CBT or MT
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Intervention code [1]
300349
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Treatment: Other
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Comparator / control treatment
wait-list control: offered therapy after a 4 week period which was the equivalent time to the active treatments. After this time participants were allocated to MT or CBT on a random basis
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Control group
Active
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Outcomes
Primary outcome [1]
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Insomnia Severity Index
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Assessment method [1]
304815
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Timepoint [1]
304815
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one week after treatment completed
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Secondary outcome [1]
343277
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Pittsburgh Sleep Quality Index
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Assessment method [1]
343277
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Timepoint [1]
343277
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one week after treatment finished and and 3 months post-intervention completion completion
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Secondary outcome [2]
343278
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sleep log total sleep time,
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Assessment method [2]
343278
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Timepoint [2]
343278
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one week after treatment finished and and 3 months post-intervention completion
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Secondary outcome [3]
344121
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sleep log sleep onset latency
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Assessment method [3]
344121
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Timepoint [3]
344121
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one week after treatment finished and and 3 months post-intervention completion
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Secondary outcome [4]
344122
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sleep log number of nocturnal awakenings
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Assessment method [4]
344122
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Timepoint [4]
344122
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one week after treatment finished and and 3 months post-intervention completion
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Secondary outcome [5]
344123
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sleep log wake time after sleep onset for each night of sleep
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Assessment method [5]
344123
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Timepoint [5]
344123
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one week after treatment finished and and 3 months post-intervention completion
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Secondary outcome [6]
344124
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A Philips Actiwatch was worn on the non dominant wrist for 7 days (continuous wearing other than showering/swimming).. Outcomes measure: Total Sleep Time
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Assessment method [6]
344124
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Timepoint [6]
344124
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one week after treatment finished and and 3 months post-intervention completion
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Secondary outcome [7]
344125
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A Philips Actiwatch was worn on the non dominant wrist for 7 days (continuous wearing other than showering/swimming). Outcomes measure: Sleep Onset Latency
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Assessment method [7]
344125
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Timepoint [7]
344125
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one week after treatment finished and and 3 months post-intervention completion
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Secondary outcome [8]
344126
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A Philips Actiwatch was worn on the non dominant wrist for 7 days (continuous wearing other than showering/swimming). Measure Number Awakenings
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Assessment method [8]
344126
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Timepoint [8]
344126
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one week after treatment finished and and 3 months post-intervention completion
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Secondary outcome [9]
344127
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A Philips Actiwatch was worn on the non dominant wrist for 7 days (continuous wearing other than showering/swimming), measuring Wake After Sleep Onset
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Assessment method [9]
344127
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Timepoint [9]
344127
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one week after treatment finished and and 3 months post-intervention completion
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Eligibility
Key inclusion criteria
(i) 18–65 years of age; (ii) complaint of difficulty initiating or maintaining
sleep for at least 6 months; (iii) mean sleep onset latency
or minutes awake after sleep for longer than 30 min for
at least three nights per week as assessed by 1-week sleep diary;
(iv) interference in daytime functioning; (v) total sleep
time on sleep diary under 6.5 h for more than three nights
out of every seven; and (vi) taking no medication to assist
sleep or be taking a stable dose of medication (stable for
1 month).
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Minimum age
18
Years
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Maximum age
65
Years
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
(i) they presented clear evidence
of other sleep disorders (sleep apnoea, periodic leg
movements during sleep, nightmare disorder, narcolepsy,
parasomnia) based on a sleep history assessment interview
protocol (ii) they were receiving treatment of insomnia from another
mental health professional; (iii) they presented with
sleep disturbances due to a medical/physical condition as
assessed by clinical interview; (iv) they had sleep disturbances
due to the physiological effect of a substance; and
(v) the insomnia was assessed as purely secondary to another
psychological disorder.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Allocation involved contacting the holder of the allocation schedule who was not at the site where the treatment was provided.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
computer-generated
random numbers
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
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Statistical methods / analysis
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
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Actual
14/10/2009
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Date of last participant enrolment
Anticipated
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Actual
20/11/2010
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Date of last data collection
Anticipated
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Actual
24/03/2011
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Sample size
Target
64
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Accrual to date
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Final
57
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Recruitment in Australia
Recruitment state(s)
WA
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Funding & Sponsors
Funding source category [1]
298709
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University
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Name [1]
298709
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Murdoch University
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Address [1]
298709
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90 South St Murdoch, WA 6153
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Country [1]
298709
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Australia
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Primary sponsor type
University
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Name
Murdoch University
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Address
90 South St Murdoch, WA 6153
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Country
Australia
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Secondary sponsor category [1]
297880
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None
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Name [1]
297880
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Address [1]
297880
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Country [1]
297880
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
299656
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Murdoch University
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Ethics committee address [1]
299656
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90 South St Murdoch, WA 6153
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Ethics committee country [1]
299656
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Australia
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Date submitted for ethics approval [1]
299656
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25/03/2009
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Approval date [1]
299656
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10/08/2009
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Ethics approval number [1]
299656
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2009/101
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Summary
Brief summary
the study sought to determine whether Cognitive Therapy or Mindfulness-based therapy better assists participants with primary insomnia. Participants were allocated to each treatment or a wait-list control. Those in the wait-list were allocated to an active treatment after the wait-list period. Outcome measures included quality of sleep and amount of time asleep.
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Trial website
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Trial related presentations / publications
None
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Public notes
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Contacts
Principal investigator
Name
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A/Prof Christopher Lee
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Address
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Department of Psychology and Exercise Science
Murdoch University
90 South St
Murdoch WA 6153
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Country
81194
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Australia
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Phone
81194
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+61403050431
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Fax
81194
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Email
81194
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[email protected]
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Contact person for public queries
Name
81195
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Christopher Lee
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Address
81195
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Department of Psychology and Exercise Science
Murdoch University
90 South St
Murdoch WA 6153
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Country
81195
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Australia
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Phone
81195
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+61403050431
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Fax
81195
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Email
81195
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[email protected]
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Contact person for scientific queries
Name
81196
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Christopher Lee
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Address
81196
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Department of Psychology and Exercise Science
Murdoch University
90 South St
Murdoch WA 6153
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Country
81196
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Australia
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Phone
81196
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+61403050431
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Fax
81196
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Email
81196
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[email protected]
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No information has been provided regarding IPD availability
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
Type
Is Peer Reviewed?
DOI
Citations or Other Details
Attachment
Basic results
No
374534-(Uploaded-26-09-2019-14-01-52)-Basic results summary.docx
Plain language summary
No
The present study investigated whether additional ...
[
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Study results article
Yes
Wong, M. Y., Ree, M. J., & Lee, C. W. (2016). Enha...
[
More Details
]
374534-(Uploaded-10-07-2020-15-35-52)-Journal results publication.PDF
Documents added automatically
No additional documents have been identified.
Download to PDF