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Trial registered on ANZCTR
Registration number
ACTRN12618002001279
Ethics application status
Approved
Date submitted
31/10/2018
Date registered
13/12/2018
Date last updated
25/08/2022
Date data sharing statement initially provided
13/12/2018
Date results provided
25/08/2022
Type of registration
Prospectively registered
Titles & IDs
Public title
Do different types of exercise help educational messages provided to people with chronic low back pain?
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Scientific title
How should exercise-based practitioners provide interventions to compliment pain education, to achieve adherence and clinically meaningful reductions in pain and pain-related disability?
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Secondary ID [1]
296481
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None
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Chronic low back pain
310265
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Condition category
Condition code
Musculoskeletal
308995
308995
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0
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Other muscular and skeletal disorders
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Progressive full-body resistance training combined with pain neuroscience education, underpinned by principles of cognitive behavioural therapy. This will involve one session per week for a duration of 8-weeks. The sessions will be one hour in duration and contain 45mins of exercise, 10mins of education, and 5mins of questions/reflections. Topics covered in the education will focus around the physiology of pain and how this can be used to understand persistent pain. Moreover, the education will include understanding of how the emotional state can influence pain manifestation, as per the biopsychosocial model. This will be done in small groups (1 facilitator, with 4 participants). No physical information will be used - these will be discussion based format.
Resistance training component (in the same 1:4 group ratio).
Sessions will commence with a dynamic warm up such as walking/jogging/rowing.
Sessions will be a full-body design with exercise selection based around the following movements:
- Squat (option to box squat)
- Bench press
- Deadlift (option to rack pull)
Pin Pendlay - (option for cable row)
- Lat pull down
- Leg press (horizontal or vertical).
Session intensity for week 1 will be low, as it will primarily be used to 'teach' exercises.
Weeks 2-5 will have a higher session volume (repetition range 12-15) with lower overall intensity as gauged initially by an RPE scale (6-8/10) or working approximately 2-4-repetitions from failure.
Week 6 will see a decrease in repetitions (5) & concomitant increase in load (1RIR).
Week 7 will see a decrease in repetitions (3) & concomitant increase in load (1RIR).
Week 8 will see a decrease in repetitions (1) & concomitant increase in load (0-1RIR)
These sessions will be facilitated in a gym environment by Accredited Exercise Scientists/Physiologists who are also dual qualified as strength and conditioning coaches. Home-based sessions will be prescribed for 2-other days per week. Home-based sessions will contain the same movement patterns as the supervised session, however, without loading due to not being in a gym-based environment. Where external loading is needed (e.g. a vertical pull), a light resistance band will be used.
Adherence to supervised sessions will be monitored with attendance. Adherence to home-based sessions will be monitored through training diaries.
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Intervention code [1]
312804
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Rehabilitation
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Comparator / control treatment
A general set of calisthenic 'back pain exercises' such as quadruped, partial curl up, and side bridge, combined with pain neuroscience education, underpinned by principles of cognitive behavioural therapy. This will involve one session per week for a duration of 8-weeks. The pain neuroscience education will be the same as that provided to the intervention group.
The sessions will follow the same format as the intervention group in a gym-based environment and be facilitated by individual's with the same level of qualification in exercise science and strength and conditioning. Home-based sessions will be prescribed for 2-other days per week. Home-based sessions will be the same as the supervised session.
Adherence to supervised sessions will be monitored with attendance. Adherence to home-based sessions will be monitored through training diaries.
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Control group
Active
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Outcomes
Primary outcome [1]
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Low back Pain (VAS scale)
- Current pain
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Assessment method [1]
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Timepoint [1]
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8-weeks post intervention commencement
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Primary outcome [2]
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Pain-related disability (Oswestry Disability Scale)
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Assessment method [2]
308390
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Timepoint [2]
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8-weeks post intervention commencement
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Primary outcome [3]
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Pain intensity (low back pain) VAS Scale
worst pain in the last week
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Assessment method [3]
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Timepoint [3]
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Post intervention (8-weeks after commencement)
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Secondary outcome [1]
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Functional Self-efficacy (FSE) (FSE sub-scale of the chronic pain self-efficacy scale)
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Assessment method [1]
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Timepoint [1]
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8-weeks post intervention commencement
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Secondary outcome [2]
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Fear avoidance beliefs (fear avoidance beliefs questionnaire)
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Assessment method [2]
354843
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Timepoint [2]
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8-weeks post intervention commencement
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Secondary outcome [3]
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Pain catastrophizing (pain catasrophizing scale)
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Assessment method [3]
354844
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Timepoint [3]
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8-weeks post intervention commencement
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Secondary outcome [4]
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Anxiety and depression (Hospital anxiety and depression scale)
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Assessment method [4]
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Timepoint [4]
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8-weeks post intervention commencement
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Eligibility
Key inclusion criteria
Pain in the lower back for more than 3-months, no history of spinal surgery, spinal abnormality, or daily pain that radiates into the lower leg.
No existing signs or symptoms of cardiovascular, pulmonary, metabolic, or neurological disease, and/or a recent diagnosis of mental illness.
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Minimum age
18
Years
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Maximum age
65
Years
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
High risk as per the exercise and sport science Australia (ESSA) pre-screening document
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
The people receiving the treatment/s
The people administering the treatment/s
The people assessing the outcomes
The people analysing the results/data
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
Analysis of co-variance.
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
1/01/2019
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Actual
1/01/2019
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Date of last participant enrolment
Anticipated
7/04/2020
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Actual
7/04/2020
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Date of last data collection
Anticipated
1/07/2020
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Actual
5/10/2020
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Sample size
Target
64
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Accrual to date
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Final
64
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Recruitment in Australia
Recruitment state(s)
NSW
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Recruitment postcode(s) [1]
24508
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2560 - Campbelltown
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Recruitment postcode(s) [2]
24509
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2565 - Ingleburn
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Recruitment postcode(s) [3]
24510
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2570 - Camden
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Recruitment postcode(s) [4]
24511
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2567 - Mount Annan
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Recruitment postcode(s) [5]
24512
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2567 - Narellan
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Recruitment postcode(s) [6]
24513
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2566 - Minto
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Recruitment postcode(s) [7]
24514
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2563 - Menangle Park
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Recruitment postcode(s) [8]
24515
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2564 - Macquarie Fields
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Recruitment postcode(s) [9]
24516
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2567 - Narellan Vale
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Recruitment postcode(s) [10]
24517
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2567 - Narellan Dc
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Recruitment postcode(s) [11]
24518
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2567 - Smeaton Grange
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Recruitment postcode(s) [12]
24519
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2568 - Menangle
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Recruitment postcode(s) [13]
24520
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2569 - Douglas Park
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Recruitment postcode(s) [14]
24521
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2559 - Blairmount
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Recruitment postcode(s) [15]
24522
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2559 - Claymore
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Recruitment postcode(s) [16]
24523
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2558 - Eagle Vale
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Recruitment postcode(s) [17]
24524
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2558 - Kearns
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Recruitment postcode(s) [18]
24525
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2557 - Catherine Field
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Recruitment postcode(s) [19]
24526
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2557 - Gregory Hills
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Recruitment postcode(s) [20]
24527
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2557 - Gledswood Hills
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Recruitment postcode(s) [21]
24528
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2560 - Airds
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Recruitment postcode(s) [22]
24529
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2560 - Ambarvale
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Recruitment postcode(s) [23]
24530
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2560 - Appin
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Recruitment postcode(s) [24]
24531
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2560 - Blair Athol
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Recruitment postcode(s) [25]
24532
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2560 - Campbelltown North
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Recruitment postcode(s) [26]
24533
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2560 - Bradbury
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Recruitment postcode(s) [27]
24534
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2560 - Cataract
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Recruitment postcode(s) [28]
24535
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2560 - Englorie Park
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Recruitment postcode(s) [29]
24536
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2560 - Gilead
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Recruitment postcode(s) [30]
24537
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2560 - Kentlyn
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Recruitment postcode(s) [31]
24538
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2560 - Glen Alpine
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Recruitment postcode(s) [32]
24539
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2560 - Leumeah
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Recruitment postcode(s) [33]
24540
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2560 - Macarthur Square
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Recruitment postcode(s) [34]
24541
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2560 - Rosemeadow
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Recruitment postcode(s) [35]
24542
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2560 - Ruse
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Recruitment postcode(s) [36]
24543
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2560 - St Helens Park
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Recruitment postcode(s) [37]
24544
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2560 - Wedderburn
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Recruitment postcode(s) [38]
24545
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2560 - Woodbine
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Recruitment postcode(s) [39]
24546
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2555 - Badgerys Creek
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Funding & Sponsors
Funding source category [1]
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University
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Name [1]
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Western Sydney University
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Address [1]
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Building 20, Brian Smith Avenue, Campbelltown Campus, 2560, NSW
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Country [1]
301069
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Australia
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Primary sponsor type
University
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Name
Western Sydney University
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Address
Building 20, Brian Smith Avenue, Campbelltown Campus, 2560, NSW
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
300678
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Address [1]
300678
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Country [1]
300678
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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Western Sydney University Human Research Ethics Committee
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Ethics committee address [1]
301824
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Human Ethics Officer Research Engagement, Development and Innovation (REDI) Western Sydney University Locked Bag 1797 Penrith NSW 2751
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Ethics committee country [1]
301824
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Australia
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Date submitted for ethics approval [1]
301824
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05/11/2018
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Approval date [1]
301824
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17/12/2018
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Ethics approval number [1]
301824
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H13020
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Summary
Brief summary
This intervention looks to provide the same pain neuroscience education to both groups, while one receives full-body progressive resistance training and the other general calisthenic 'back pain' exercises. The objective is to observe if either intervention better compliments the messages provided with pain education.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Mr Mitchell Gibbs
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Address
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Western Sydney University
Building 20, room 35, Campbelltown Campus
Locked Bag 1797 Penrith NSW 2751
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Country
88230
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Australia
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Phone
88230
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+61 246203917
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Fax
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Email
88230
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[email protected]
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Contact person for public queries
Name
88231
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Mitchell Gibbs
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Address
88231
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Western Sydney University
Building 20, room 35, Campbelltown Campus
Locked Bag 1797 Penrith NSW 2751
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Country
88231
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Australia
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Phone
88231
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+61 246203917
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Fax
88231
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Email
88231
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[email protected]
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Contact person for scientific queries
Name
88232
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Mitchell Gibbs
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Address
88232
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Western Sydney University
Building 20, room 35, Campbelltown Campus
Locked Bag 1797 Penrith NSW 2751
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Country
88232
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Australia
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Phone
88232
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+61 246203917
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Fax
88232
0
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Email
88232
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
No
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No/undecided IPD sharing reason/comment
This will be decided through the HREC review process.
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What supporting documents are/will be available?
No Supporting Document Provided
Doc. No.
Type
Citation
Link
Email
Other Details
Attachment
6866
Ethical approval
376293-(Uploaded-06-02-2020-12-16-20)-Study-related document.pdf
6867
Informed consent form
376293-(Uploaded-06-02-2020-12-17-10)-Study-related document.docx
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
Download to PDF