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Trial registered on ANZCTR
Registration number
ACTRN12621000129886
Ethics application status
Approved
Date submitted
8/01/2021
Date registered
8/02/2021
Date last updated
8/02/2021
Date data sharing statement initially provided
8/02/2021
Type of registration
Prospectively registered
Titles & IDs
Public title
An evaluation of the effects of the iMindTime Digital Health program on wellbeing
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Scientific title
A prospective, randomised controlled trial to evaluate the effects of the iMindTime Digital Health program on anxiety and depression in adults
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Secondary ID [1]
303124
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Nil known
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Depression
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Anxiety
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Condition category
Condition code
Mental Health
318160
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0
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Anxiety
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Mental Health
318161
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0
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Depression
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Brief name: iMindTime
Description: iMindTime Digital Health program is designed to encourage an individual to be more mindful and increase their awareness of moment-to-moment experiences by being non-judgmental of their experiences and accepting what is happening in the present without wanting it to change it. iMindTime will be offered through the My Digital Health platform.The program consists of six brief modules completed over three weeks.
The modules include:
1. Mindfulness of Breath
2. Mindfulness of Emotions
3. Mindfulness of Bodily Sensations
4. Mindfulness of Sounds
5. Mindfulness of Thoughts
6. Loving Kindness Meditation
Each module comprises educational and practical material about mindfulness principles (5-10 minutes of reading time per module). To consolidate learning, participants are asked to practice the specific mindfulness principles (10-20 minutes x 3 days per module) before moving to the next module. Participants will also receive automated emails (e.g., to remind them to log on, when to complete follow-up intervention questionnaires). Modules include text, graphics, audio, and downloads. Modules can be accessible via web, mobile or tablet devices. Participant engagement with the program will be obtained through by passive analytic data (e.g., what pages they visited and when), as well as reviewing the completion of the scheduled intervention assessments.
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Intervention code [1]
319423
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Treatment: Other
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Intervention code [2]
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Behaviour
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Comparator / control treatment
The control group will be on a waitlist and offered access to the intervention after the 3 week intervention period.
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Control group
Active
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Outcomes
Primary outcome [1]
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Anxiety symptoms indexed using the Generalised Anxiety Disorder Scale
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Assessment method [1]
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Timepoint [1]
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Baseline and post-intervention (3 weeks post-intervention commencement)
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Primary outcome [2]
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Depression symptoms indexed using the Patient Health Questionnaire 9
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Assessment method [2]
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Timepoint [2]
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Baseline and post-intervention (3 weeks post-intervention commencement)
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Secondary outcome [1]
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Stress symptoms indexed using the Perceived Stress Scale
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Assessment method [1]
390247
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Timepoint [1]
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Baseline and post-intervention (3 weeks post-intervention commencement)
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Secondary outcome [2]
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State mindfulness indexed using the Mindful Attention Awareness Scale
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Assessment method [2]
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Timepoint [2]
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Baseline and post-intervention (3 weeks post-intervention commencement)
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Secondary outcome [3]
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Trait mindfulness indexed using the The Freiburg Mindfulness Inventory
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Assessment method [3]
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Timepoint [3]
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Baseline and post-intervention (3 weeks post-intervention commencement)
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Eligibility
Key inclusion criteria
Adults (+18 years) competent to give consent and fluent in English
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Minimum age
18
Years
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Maximum age
No limit
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
No internet access, does not create a My Digital Health account (requires the provision of a valid email address), does not provide consent to study conditions.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Central randomisation by computer
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Permuted block randomisation
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
The people administering the treatment/s
The people assessing the outcomes
The people analysing the results/data
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
Mixed-Model ANOVA will be used to evaluate the effects of the treatment over time in comparison to that of the control. Covariates may be included to adjust for confounding factors.
With 80% power to detect a small effect (.20) and alpha set at .05, we will require a minimum sample of 277 to achieve statistical significance on the primary outcomes. However, allowing for attrition, we will aim to recruit 350 participants.
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Recruitment
Recruitment status
Not yet recruiting
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Date of first participant enrolment
Anticipated
15/02/2021
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Actual
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Date of last participant enrolment
Anticipated
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Actual
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
350
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
ACT,NSW,NT,QLD,SA,TAS,WA,VIC
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Recruitment outside Australia
Country [1]
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New Zealand
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State/province [1]
23362
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Country [2]
23363
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Canada
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State/province [2]
23363
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Country [3]
23364
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India
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State/province [3]
23364
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Country [4]
23365
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United Kingdom
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State/province [4]
23365
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Country [5]
23366
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United States of America
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State/province [5]
23366
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Funding & Sponsors
Funding source category [1]
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University
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Name [1]
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Federation University Australia
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Address [1]
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University Drive, Mt Helen Campus, Victoria, 3350
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Country [1]
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Australia
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Primary sponsor type
University
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Name
Federation University Australia
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Address
University Drive, Mt Helen Campus, Victoria, 3350
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
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Address [1]
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Country [1]
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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Federation University Human Research Ethics Committee
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Ethics committee address [1]
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Federation University Australia. Office 218, Building F, Mt Helen Campus. PO Box 663, Ballarat VIC 3353
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Ethics committee country [1]
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Australia
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Date submitted for ethics approval [1]
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25/11/2020
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Approval date [1]
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04/12/2020
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Ethics approval number [1]
307597
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A20-156
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Summary
Brief summary
The aim of the current study is to explore the effect of an online mindfulness program (iMindTime) on depression, anxiety and stress. The iMindTime program is a digital health program that comprises six sessions delivered over three weeks. It is designed to enhance mindfulness and increase awareness of moment-to-moment experiences. Adults aged 18 years or older, fluent in English, will be recruited to participate in this randomised controlled trial. Participants will complete baseline questionnaires that will explore their levels of depressive, anxious and stress symptoms, alongside their levels of state and trait mindfulness. Subsequently, participants will be randomised to the iMindTime program or a waitlist control condition. Individuals assigned to the iMindTime program will complete ‘post-intervention’ testing after the program ends. Participants in the waitlist control will continue their usual activities and will complete ‘post-intervention’ testing after a three-week post-enrolment delay, after which they will be given access to iMindTime. It is hypothesised that the iMindTime program will decrease anxiety, depression and stress symptoms in comparison to usual activities.
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Trial website
https://imtcvd.mydigitalhealth.org.au/login/
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Dr Samia Toukhsati
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Address
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Federation University Australia
100 Clyde Road, Berwick, VIC 3806
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Country
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Australia
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Phone
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+61 3 51226009
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Samia Toukhsati
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Address
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Federation University Australia
100 Clyde Road, Berwick, VIC 3806
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Country
107811
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Australia
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Phone
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+61 3 51226009
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Samia Toukhsati
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Address
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Federation University Australia
100 Clyde Road, Berwick, VIC 3806
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Country
107812
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Australia
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Phone
107812
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+61 3 51226009
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Fax
107812
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Email
107812
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
Yes
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What data in particular will be shared?
Primary and secondary outcome data
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When will data be available (start and end dates)?
Available from completion of trial with no end date determined
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Available to whom?
At the discretion of the Principal Investigator
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Available for what types of analyses?
At the discretion of the Principal Investigator
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How or where can data be obtained?
Access subject to approval by Principal Investigator (email:
[email protected]
), followed by a request to, and approval by, Ethics Review Committee.
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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