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Trial registered on ANZCTR
Registration number
ACTRN12622000529741
Ethics application status
Approved
Date submitted
24/03/2022
Date registered
4/04/2022
Date last updated
7/03/2023
Date data sharing statement initially provided
4/04/2022
Type of registration
Prospectively registered
Titles & IDs
Public title
Effect of collagen hydrolysate on muscle recovery
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Scientific title
Effect of collagen hydrolysate on recovery from downhill running in healthy men
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Secondary ID [1]
306678
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None
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Exercise induced muscle damage
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Muscle recovery
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Condition category
Condition code
Musculoskeletal
322979
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0
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Normal musculoskeletal and cartilage development and function
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Participants will be given powder containing 25 g of protein from collagen hydrolysate, colouring and sweeteners or 25g of hydrolysed milk protein, colouring and sweeteners. The powder will be mixed with 250ml of water and consumed 45 minutes post-exercise and again 22, 46 and 70 hours post-exercise, along with a standardised meal. The approximate nutritional profile of the standardised meal is: 90g carbohydrate; 23g fat; 17g protein; 2904kJ.
The powder will be provided to participants in a plain vacuum sealed sachet which will be marked with either A, B or C - neither the researchers nor the participants will know which treatment they are consuming.
To ensure adherence to the intervention, participants will consume the first drink while at the laboratory and then be given the next days sachet at each subsequent visit to the laboratory. A text message will be sent each day to remind them to consume the powder, and meal.
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Intervention code [1]
323127
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Treatment: Other
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Comparator / control treatment
Both collagen hydrolysate and milk protein powders will be compared to a placebo that will contain the equivalent weight to the other treatments, but will contain maltodextrin, sweeteners and colouring. The placebo powder will be mixed with 250ml of water and consumed 45 minutes post-exercise and again 22, 46 and 70 hours post-exercise, along with a standardised meal (as given in the other two treatment conditions).
The placebo will be presented in the same, plain vacuum sealed sachet as used for collagen hydrolysate (labelled A, B or C).
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Control group
Placebo
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Outcomes
Primary outcome [1]
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Delayed onset of muscle soreness - to assess exercise induced muscle soreness in the lower limbs, participants will rate localised soreness on a scale from 0 to 10 on a 100mm visual analogue scale, with 0 being no soreness and 10 being extreme soreness. This will be completed as the participants steps onto a box and when they lower into a squat position.
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Assessment method [1]
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Timepoint [1]
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Muscle soreness will be measured 30 minutes prior to downhill running exercise and again 30 minutes and 24, 48 and 72 hours post-exercise.
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Primary outcome [2]
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Muscle function
Lower body strength will be measured using a test called the midthigh pull. This involves standing on a small platform, knees and hips bent and a bar held in the hands. The bar is connected to a load cell and the platform by a chain; the load cell will measure how much force can be produced. Participants will be instructed to pull against the bar as forcefully as possible for 3 seconds; this will be repeated 3 times with a 30 second rest between each effort.
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Assessment method [2]
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Timepoint [2]
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Muscle function will be measured 30 minutes prior to downhill running exercise and again 30 minutes and 24, 48 and 72 hours post-exercise.
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Primary outcome [3]
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Running economy
The amount of oxygen used and effort required to run at a set speed (running economy) will be measured by running on a treadmill. A heart rate monitor will be fitted and participants will then undertake a 5 minute warmup at 60% VO2max speed. They will then complete 5 minutes running at 80% VO2max speed with a silicone face mask fitted over their mouth and nose so that expired gases can be measured.
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Assessment method [3]
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Timepoint [3]
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Running economy will be measured 30 minutes prior to downhill running exercise and again 30 minutes and 24, 48 and 72 hours post-exercise.
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Secondary outcome [1]
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Venous blood samples will be collected from a vein in either arm and the ratio of biomarkers of collagen synthesis (serum procollagen type I N-terminal peptide; P1NP) and degradation (plasma cross-linked C-terminal telopeptide of type I collagen; CTX-1) will be measured.
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Assessment method [1]
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Timepoint [1]
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Blood biomarkers will be measured 30 minutes prior to downhill running exercise and again 30 minutes and 24, 48 and 72 hours post-exercise.
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Secondary outcome [2]
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Blood biomarkers of inflammation (hsCRP and interleukin-6).
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Assessment method [2]
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Timepoint [2]
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Blood biomarkers of inflammation will be measured 30 minutes prior to downhill running exercise and again 30 minutes and 24, 48 and 72 hours post-exercise.
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Secondary outcome [3]
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Creatine kinase concentration in plasma (as a measure of muscle damage).
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Assessment method [3]
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Timepoint [3]
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Creatine kinase will be measured 30 minutes prior to downhill running exercise and again 30 minutes and 24, 48 and 72 hours post-exercise.
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Secondary outcome [4]
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To test the strength of the quadriceps (thigh) muscles of the right leg, participants will be seated on a machine called an isokinetic dynamometer. They will be strapped in place before completing 3 maximal effort leg extensions, each effort will be separated by 30 seconds rest.
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Assessment method [4]
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Timepoint [4]
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Quadriceps strength will be measured 30 minutes prior to downhill running exercise and again 30 minutes and 24, 48 and 72 hours post-exercise.
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Secondary outcome [5]
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Lower body power output will be measured using a vertical jump test. Jump height will be measured using a digital jump mat. Participants will stand on the mat, place their hands on their hips and, using a counter movement, jump as high as possible. They will make three attempts at this test, with a 30 second rest between jumps.
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Assessment method [5]
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Timepoint [5]
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Lower body power output will be measured 30 minutes prior to downhill running exercise and again 30 minutes and 24, 48 and 72 hours post-exercise.
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Eligibility
Key inclusion criteria
Healthy, active males
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Minimum age
18
Years
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Maximum age
40
Years
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Sex
Males
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
• If the individual undertakes regular (more than 3 times per week) strenuous exercise; this includes heavy resistance exercise or long duration/high intensity running.
• If the individual is dairy/lactose intolerant (the hydrolysed milk powder is dairy based)
• If the individual is vegetarian or vegan (as the supplements are made from animal products).
• If the individual consumes a high protein diet (more than 25% of their daily energy comes from protein) and/or regularly consumes protein supplements.
• If the individual regularly uses ergogenic supplements such as pre-workout products, branched chain amino acid (BCAA) powder, creatine monohydrate.
• If the individual has an injury or medical condition that could be made worse by exercising or stops them from participating in high intensity exercise
• If the individual has been ill in the 14 days before the study begins
• If the individual is participating in another research trial
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Sealed, coded, plain packaged sachets
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Simple, balanced randomisation using a randomisation table created by computer software to ensure participants are randomly allocated into each of the three groups
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
The people receiving the treatment/s
The people administering the treatment/s
The people assessing the outcomes
The people analysing the results/data
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
This study will recruit a maximum of 42 and a minimum of 36 participants. Sample size was calculated using G*Power software version 3.0.10. Using 80% power, moderate effect size and an alpha of 5% for repeated measures ANOVA, 9 participants are needed to determine differences in response between groups. However, to account for expected drop out and non-compliance, we will recruit a maximum of 42 participants.
Data will be analysed using mixed model ANOVA (group x time). If a main effect is found, post hoc analysis using Bonferroni adjustment will be carried out. Significance will be set at P<0.05.
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Recruitment
Recruitment status
Recruiting
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Date of first participant enrolment
Anticipated
16/05/2022
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Actual
26/09/2022
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Date of last participant enrolment
Anticipated
31/08/2023
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Actual
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Date of last data collection
Anticipated
29/09/2023
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Actual
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Sample size
Target
42
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Accrual to date
4
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Final
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Recruitment outside Australia
Country [1]
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New Zealand
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State/province [1]
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Manawatu
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Funding & Sponsors
Funding source category [1]
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Government body
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Name [1]
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Ministry of Business Innovation and Employment
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Address [1]
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15 Stout St
Wellington Central
Wellington 6011
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Country [1]
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New Zealand
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Primary sponsor type
University
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Name
Massey University
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Address
Private Bag 11-222
Palmerston North
4410
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Country
New Zealand
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Secondary sponsor category [1]
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Commercial sector/Industry
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Name [1]
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Southern Pastures Investments
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Address [1]
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Baker Tilly Staples Rodway Waikato L.P.
Level 4, BNZ Building
354 Victoria Street
Hamilton
3204
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Country [1]
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New Zealand
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Secondary sponsor category [2]
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Commercial sector/Industry
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Name [2]
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Ovation Ltd
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Address [2]
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PO Box 2646
1st Floor, 210 Maraekakaho Road
Hastings 4153
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Country [2]
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New Zealand
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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Central Health and Disability Ethics Committee
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Ethics committee address [1]
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Ministry of Health Health and Disability Ethics Committees PO Box 5013 Wellington 6140
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Ethics committee country [1]
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New Zealand
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Date submitted for ethics approval [1]
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11/04/2022
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Approval date [1]
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12/05/2022
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Ethics approval number [1]
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2022 EXP 12330
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Summary
Brief summary
Common after strenuous and unaccustomed exercise, exercise induced muscle damage (EIMD) typically results in soreness, inflammation, collagen breakdown and alterations in muscle function; these symptoms can impact sequent exercise performance and activities of daily living. As such, considerable research has been undertaken to identify modalities that can alleviate the symptoms of EIMD and expedite recovery, including various dietary interventions. Supplementation with dairy protein has shown promise in alleviating the symptoms of EIMD however, despite this growing evidence, there is no consensus as to the effect of dairy protein supplementation on recovery from EIMD. As an alternative to dairy protein, several recent studies suggest that supplementation with collagen hydrolysate, an inexpensive, protein rich by-product of the meat industry, may improve rates of recovery after eccentric exercise, while also enhancing adaptations to strenuous exercise. However, only a few studies have investigated the effect of collagen hydrolysate on recovery from EIMD and it appears that none have compared collagen hydrolysate to dairy protein. Therefore, the aim of this study is to investigate the effects of collagen hydrolysate on recovery from EIMD. Healthy male participants, aged between 18 and 40, will undertake a single trail in which they will complete a single 30-minute bout of downhill running at -15% incline at 70% of VO2max speed. Measures of muscle soreness, muscle function, running economy and blood markers of inflammation and muscle damage will be made prior to exercise and again 30 minutes, 24, 48 and 72 hours after exercise. Participants will consume either a supplement containing 25 g of protein from collagen hydrolysate, hydrolysed milk or a non-protein placebo powder 45 minutes, 22, 46 and 70 hours post-exercise. We hypothesise that, when compared to an equivalent amount of dairy protein or a placebo, collagen hydrolysate will reduce muscle soreness and inflammation and increase the rate of recovery for measures of muscle function.
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Trial website
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Trial related presentations / publications
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Public notes
Individuals who are not fully vaccinated against COVID 19 will not be able to volunteer to participate – full vaccination is a requirement to visit the University's facilities.
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Contacts
Principal investigator
Name
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A/Prof Matthew Barnes
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Address
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School of Sport, Exercise and Nutrition,
Crn Albany Drive and Collinson Rd,
Massey University,
Palmerston North,
4472
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Country
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New Zealand
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Phone
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+64 6 3569099
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Matthew Barnes
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Address
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School of Sport, Exercise and Nutrition,
Crn Albany Drive and Collinson Rd,
Massey University,
Palmerston North,
4472
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Country
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New Zealand
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Phone
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+64 6 3569099
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Matthew Barnes
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Address
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School of Sport, Exercise and Nutrition,
Crn Albany Drive and Collinson Rd,
Massey University,
Palmerston North,
4472
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Country
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New Zealand
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Phone
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+64 6 3569099
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Fax
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Email
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
No
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No/undecided IPD sharing reason/comment
For ethical reasons, no individualised data will be reported. Data will be presented as group mean and standard deviations.
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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