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Trial registered on ANZCTR
Registration number
ACTRN12623000483651
Ethics application status
Approved
Date submitted
17/04/2023
Date registered
12/05/2023
Date last updated
2/06/2023
Date data sharing statement initially provided
12/05/2023
Date results provided
12/05/2023
Type of registration
Retrospectively registered
Titles & IDs
Public title
The Exercise Right for Active Ageing study
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Scientific title
The Exercise Right for Active Ageing study: Engaging older adults in community-based exercise classes to improve physical function and physical activity levels.
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Secondary ID [1]
309428
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Nil known
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Universal Trial Number (UTN)
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Trial acronym
ERAA
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Health-related decline with ageing
329683
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Condition category
Condition code
Public Health
326581
326581
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0
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Health promotion/education
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Physical Medicine / Rehabilitation
326832
326832
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0
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Other physical medicine / rehabilitation
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
The Exercise for Active Ageing program consisted of 12 subsidised exercise classes, delivered by Accredited Exercise Scientists (AESs) and Accredited Exercise Physiologists (AEPs) employed within fitness centres, community health centres and private clinics at a frequency of one class per week, over a maximum period of 16 weeks. The specific content and delivery were at the discretion of the provider, provided classes were of low to moderate-intensity (intensity was monitored by the clients ability to talk during training, indicating low-moderate intensity exercise was being undertaken) exercise and suitable for older adults. Class types included falls prevention, strength, circuit and general fitness classes, amongst others. Classes were mostly delivered, in-person, at a community-based exercise facility or clinic, although during 2020-2021 pandemic lockdowns, online delivery options were also made available. Adherence to the program was monitored via attendance being marked on an online checklist each session and was incentivised via a subsidy program. Participants paid $7.27 excluding GST ($8.00 including GST) per 1hr class, with $9.92 (excluding GST) paid to the provider via project funding.
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Intervention code [1]
325855
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Lifestyle
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Intervention code [2]
326033
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Treatment: Other
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Comparator / control treatment
There was no control group included. This was a pre-post intervention study where each client acted as their own control and comparisons were made between pre-post intervention, adherence, pandemic lockdown locations and class types.
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Control group
Uncontrolled
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Outcomes
Primary outcome [1]
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Lower limb strength and the ability to perform activities of daily living (ADLs) measured using the 30 second Sit-to-Stand (STS) test.
Jones CJ, et al. A 30-s chair-stand test as a measure of lower body strength in community-residing older adults. Res Q Exerc Sport. 1999;70:113-119.
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Assessment method [1]
334434
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Timepoint [1]
334434
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Pre- and post- intervention of 12 weeks of intervention
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Primary outcome [2]
334435
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Functional mobility and dynamic balance measured using the 3-metre Timed Up and Go (TUG) test
Podsiadlo D, et al. The timed "Up & Go": a test of basic functional mobility for frail elderly persons. J Am Geriatr Soc. 1991;39:142-148.
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Assessment method [2]
334435
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Timepoint [2]
334435
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Pre- and post- intervention of 12 weeks of intervention
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Primary outcome [3]
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Adherence to the program - number of classes attended across the 12 week, 1 class per week, program. Attendance was marked at each session via an online checklist system.
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Assessment method [3]
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Timepoint [3]
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Measured across the program.
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Secondary outcome [1]
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Grip strength (left and right) measured in kg using a hand grip dynamometer
Lacy A. Measurement and evaluation in physical education and exercise science. 6th ed. CA, USA: Pearson Benjamin Cummings; 2011.
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Assessment method [1]
420608
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Timepoint [1]
420608
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Pre- and post- intervention of 12 weeks of intervention
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Secondary outcome [2]
420609
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Lower body flexibility measured using the chair Sit and Reach test (left and right)
Lacy A. Measurement and evaluation in physical education and exercise science. 6th ed. CA, USA: Pearson Benjamin Cummings; 2011.
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Assessment method [2]
420609
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Timepoint [2]
420609
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Pre- and post- intervention of 12 weeks of intervention
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Secondary outcome [3]
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Waist circumference measured using a tape measure at the narrowest point of the torso
American College of Sports Medicine. ACSM’s guidelines for exercise testing and prescription. 8th ed. China: Lippincott Williams and Wilkins; 2010.
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Assessment method [3]
420610
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Timepoint [3]
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Pre- and post- intervention of 12 weeks of intervention
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Secondary outcome [4]
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This is assessed as a composite outcome. Physical activity levels and sedentary time measured using a self reported questionnaire consisting of five questions relating to the past week, assessing i) minutes spent walking continuously for ten minutes or more, and ii) participation in moderate- and iii) vigorous-intensity physical activity (MPA and VPA, respectively), iv) the total number of active days (i.e. spent walking or performing MPA or VPA); and v) average daily sitting time.
Lee PH, et al. Validity of the International Physical Activity Questionnaire Short Form (IPAQ-SF): a systematic review. Int J Behav Nutr Phys Act. 2011;8:115.
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Assessment method [4]
420810
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Timepoint [4]
420810
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Pre- and post- intervention of 12 weeks of intervention
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Eligibility
Key inclusion criteria
Community-dwelling older adults from every state and territory of Australia, who completed a pre-intervention assessment and attended at least one class were eligible for inclusion. Individuals at a higher risk of an adverse event due to exercise were advised to seek guidance from an appropriate allied health professional or medical practitioner prior to participating in the study.
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Minimum age
65
Years
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Maximum age
No limit
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
Exclusion criteria included the inability to participate in a low to moderate-intensity exercise program, in accordance with the Adult Pre-Exercise Screening System (APSS) V2 (Stage 1).
Exercise & Sports Science Australia. Adult Pre-Exercise Screening System V2 ESSA. https://www.essa.org.au/Public/ABOUT_ESSA/Pre-Exercise_Screening_Systems.aspx. Published 2019. Accessed 17/1/23.
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Study design
Purpose of the study
Educational / counselling / training
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Allocation to intervention
Non-randomised trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Single group
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
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Statistical methods / analysis
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
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Actual
26/08/2019
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Date of last participant enrolment
Anticipated
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Actual
30/06/2022
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Date of last data collection
Anticipated
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Actual
30/09/2022
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Sample size
Target
8000
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Accrual to date
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Final
6626
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Recruitment in Australia
Recruitment state(s)
ACT,NSW,NT,QLD,SA,TAS,WA,VIC
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Funding & Sponsors
Funding source category [1]
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Government body
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Name [1]
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Australian Sports Commission (Better Ageing Grant)
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Address [1]
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Australian Sports Commission, Leverrier Crescent, Bruce ACT 2617
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Country [1]
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Australia
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Primary sponsor type
Other
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Name
Exercise & Sports Science Australia (ESSA)
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Address
9 Hercules St, Hamilton QLD 4007
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Country
Australia
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Secondary sponsor category [1]
315447
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None
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Name [1]
315447
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Address [1]
315447
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Country [1]
315447
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
312795
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Monash University Human Research Ethics Committee
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Ethics committee address [1]
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Monash University (Peninsula Campus), Moorooduc Hwy, Frankston VIC 3199
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Ethics committee country [1]
312795
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Australia
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Date submitted for ethics approval [1]
312795
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Approval date [1]
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26/08/2019
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Ethics approval number [1]
312795
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Project ID: 21550
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Summary
Brief summary
The Exercise Right for Active Ageing (ERAA) program was a 12 weekly exercise program delivered by Accredited Exercise Physiologists and Exercise Scientists to older Australians. This program was supported by the Australian Sports Commission which subsidised a pre-assessment, 12 exercise sessions and provided a free post-assessment for participants. Adherence to participation and outcomes were evaluated during the pandemic. Outcomes of physical activity and sedentary levels, physical and mental functioning were of interest in response to an age-specific exercise program delivered by exercise professionals to older Australians.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Dr Channa Marsh
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Address
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Exercise & Sports Science Australia (ESSA)
9 Hercules St, Hamilton QLD 4007
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Country
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Australia
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Phone
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+61 0731713335
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
125951
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Channa Marsh
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Address
125951
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Exercise & Sports Science Australia (ESSA)
9 Hercules St, Hamilton QLD 4007
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Country
125951
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Australia
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Phone
125951
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+61 0731713335
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Fax
125951
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Email
125951
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[email protected]
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Contact person for scientific queries
Name
125952
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Christina Ekegren
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Address
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School of Primary and Allied Health Care, Monash University, Peninsula Campus, Frankston, VIC 3199
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Country
125952
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Australia
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Phone
125952
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+61 3 9904 4847
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Fax
125952
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Email
125952
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
No
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No/undecided IPD sharing reason/comment
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
Source
Title
Year of Publication
DOI
Embase
Impact of the Exercise Right for Active Ageing program on physical function in older adults: a quasi-experimental pre-post study.
2023
https://dx.doi.org/10.1186/s12877-023-04499-5
N.B. These documents automatically identified may not have been verified by the study sponsor.
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