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Trial registered on ANZCTR
Registration number
ACTRN12624000373572
Ethics application status
Approved
Date submitted
29/01/2024
Date registered
2/04/2024
Date last updated
15/09/2024
Date data sharing statement initially provided
2/04/2024
Type of registration
Prospectively registered
Titles & IDs
Public title
Effects of Rooibos Extract on Anxiety Levels
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Scientific title
The Effects of Green Rooibos Tea Extract on Anxiety Levels (REAL) Study in adults with mild to moderate anxiety
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Secondary ID [1]
311159
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Nil known
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Universal Trial Number (UTN)
U1111-1301-6151
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Trial acronym
REAL
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Anxiety
332355
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Condition category
Condition code
Mental Health
329075
329075
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0
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Anxiety
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Alternative and Complementary Medicine
329598
329598
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0
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Other alternative and complementary medicine
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Designed as a pilot double blind, randomised, placebo controlled, parallel trial, enrolled participants will be randomised into either the active or control group. The study incorporates a one week baseline period, 8-week intervention period and 2-week follow up. After baseline measurements, participants in the active group will receive "active" capsules containing 250mg of green rooibos extract (19.25mg of Aspalathin). Participants will consume one capsule/day for the first week of the intervention period and increase this to two capsules per day for the remaining 7 weeks of the intervention period (trial intervention period = 8 weeks).
Participants will be asked to return any unused capsules at each clinic visit. Unused capsules will be counted to determine compliance.
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Intervention code [1]
327636
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Treatment: Other
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Comparator / control treatment
The control group will be receive placebo capsules which will contain a standardised inert compound commonly used in these types of studies (such as maltodextrin, capsule filler, or similar). Placebo capsules will be colour- and size-matched to the active capsules. Participants will be instructed to consume the placebo capsule in the same manner as in the active group.
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Control group
Placebo
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Outcomes
Primary outcome [1]
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Self-reported anxiety levels
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Assessment method [1]
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Depression, Anxiety and Stress Scale
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Timepoint [1]
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Administered for completion on the day before Clinic 2 (Day 7 pre-treatment commencement), Clinic 3 (Day 27 post-treatment commencement) and Clinic 4 (Day 55 post-treatment commencement)
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Secondary outcome [1]
430037
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Dietary intake
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Assessment method [1]
430037
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Three Day Food Record
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Timepoint [1]
430037
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Administered for completion on the day before Clinic 2 (Day 2, Day 4 and Day 6 pre-treatment commencement), Clinic 3 (Day 22, Day 24, and Day 26 post-treatment commencement) and Clinic 4 (Day 50, Day 52 and Day 54 post-treatment commencement)
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Secondary outcome [2]
430038
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Alcohol consumption
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Assessment method [2]
430038
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Alcohol Use Disorders Identification - Concise (AUDCIT-C)
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Timepoint [2]
430038
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Administered for completion on the day before Clinic 2 (Day 7 pre-treatment commencement), Clinic 3 (Day 27 post-treatment commencement) and Clinic 4 (Day 55 post-treatment commencement)
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Secondary outcome [3]
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Chronotype
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Assessment method [3]
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Chronotype Assessment
This questionnaire was taken from a study conducted by Merikanto et al. (2022) "Evening-types show highest increase of sleep and mental health problems during the COVID-19 pandemic-multinational study on 19 267 adults". Sleep. DOI: 10.1093/sleep/zsab216. It contains one question as follows: "Are you a morning- or evening type-person?” comprising the following response alternatives: (1) I am very alert/active in the morning and sleepy early in the evening (definitively morning-type), (2) I am moderately alert in the morning and sleepy in the evening (moderately morning-type), (3) I am neither morning nor evening person (intermediate type), (4) I am moderately alert in the evening and sleepy in the morning (moderately evening-type), (5) I am very alert/active in the evening and sleepy in the morning (definitively evening-type).
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Timepoint [3]
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Administered for completion on the day before Clinic 2 (Day 7 pre-treatment commencement), Clinic 3 (Day 27 post-treatment commencement) and Clinic 4 (Day 55 post-treatment commencement)
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Secondary outcome [4]
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Immunological status
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Assessment method [4]
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Immune Status Questionnaire (ISQ)
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Timepoint [4]
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Administered for completion on the day before Clinic 2 (Day 7 pre-treatment commencement) and Clinic 4 (Day 55 post-treatment commencement)
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Secondary outcome [5]
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Sleep onset latency
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Assessment method [5]
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MotionWatch 8 Actigraphy device
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Timepoint [5]
430089
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Data collection for one week prior to Clinics 2 (Days 1 - 7 pre-treatment commencement) and 4 (Days 49 - 55 post-treatment commencement)
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Secondary outcome [6]
430090
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Sleep Quality (Qualitative)
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Assessment method [6]
430090
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Patient-Reported Outcomes Measurement Information System (PROMIS)
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Timepoint [6]
430090
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Administered for completion on the day before Clinic 2 (Day 7 pre-treatment commencement), Clinic 3 (Day 27 post-treatment commencement) and Clinic 4 (Day 55 post-treatment commencement)
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Secondary outcome [7]
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Physical Activity Levels
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Assessment method [7]
430092
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MotionWatch 8 Actigraphy device
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Timepoint [7]
430092
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Data collection for one week prior to Clinics 2 (Days 1 - 7 pre-treatment commencement) and 4 (Days 49 - 55 post-treatment commencement)
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Secondary outcome [8]
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Body weight
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Assessment method [8]
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Portable body composition analyser (Tanita, MI, USA)
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Timepoint [8]
430095
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During Clinic 1 - Screening (Day 1 pre-treatment commencement) and Clinic 4 (Day 56 post-treatment commencement)
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Secondary outcome [9]
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Heart Rate Variability (HRV)
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Assessment method [9]
430096
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Polar H10 Heart Rate Sensor chest strap
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Timepoint [9]
430096
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Measured during Clinics 2 (Day 1 of treatment commencement), 3 (Day 28 post-treatment commencement) and 4 (Day 56 post-treatment commencement)
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Secondary outcome [10]
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Resting blood pressure
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Assessment method [10]
430097
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Electronic blood pressure monitor
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Timepoint [10]
430097
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Measured during Clinics 1 - Screening [Day 1 (of 7) pre-treatment commencement], 2 (Day 1 of treatment commencement), 3 (Day 28 post-treatment commencement) and 4 (Day 56 post-treatment commencement).
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Secondary outcome [11]
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Grip Strength
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Assessment method [11]
430099
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Dynamometer [TTM Instruments Original Smedlay’s Dynamo Meter (100kg), Tokyo, Japan
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Timepoint [11]
430099
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Measured during Clinics 2 (Day 1 of treatment commencement) and 4 (Day 56 post-treatment commencement)
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Secondary outcome [12]
430101
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Stool Metagenomics
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Assessment method [12]
430101
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Gut microbiome kit (Fe-Col®; Alpha Laboratories)
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Timepoint [12]
430101
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Collected a day prior to Clinic 2 (Day 7 pre-treatment commencement) and Clinic 4 (Day 55 post-treatment commencement)
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Secondary outcome [13]
431641
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Percent sleep efficiency
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Assessment method [13]
431641
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MotionWatch 8 Actigraphy device
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Timepoint [13]
431641
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Data collection for one week prior to Clinics 2 (Days 1 - 7 pre-treatment commencement) and 4 (Days 49 - 55 post-treatment commencement)
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Secondary outcome [14]
431642
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Sleep Duration
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Assessment method [14]
431642
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MotionWatch 8 Actigraphy device
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Timepoint [14]
431642
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Data collection for one week prior to Clinics 2 (Days 1 - 7 pre-treatment commencement) and 4 (Days 49 - 55 post-treatment commencement)
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Secondary outcome [15]
431643
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Total Sleep Time
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Assessment method [15]
431643
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MotionWatch 8 Actigraphy device
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Timepoint [15]
431643
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Data collection for one week prior to Clinics 2 (Days 1 - 7 pre-treatment commencement) and 4 (Days 49 - 55 post-treatment commencement)
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Secondary outcome [16]
431644
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Wake after sleep onset
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Assessment method [16]
431644
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MotionWatch 8 Actigraphy device
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Timepoint [16]
431644
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Data collection for one week prior to Clinics 2 (Days 1 - 7 pre-treatment commencement) and 4 (Days 49 - 55 post-treatment commencement)
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Secondary outcome [17]
433164
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Body fat %
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Assessment method [17]
433164
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Portable body composition analyser (Tanita, MI, USA)
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Timepoint [17]
433164
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During Clinic 1 - Screening (Day 1 pre-treatment commencement) and Clinic 4 (Day 56 post-treatment commencement)
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Secondary outcome [18]
433165
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Body fat mass
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Assessment method [18]
433165
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Portable body composition analyser (Tanita, MI, USA)
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Timepoint [18]
433165
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During Clinic 1 - Screening (Day 1 pre-treatment commencement) and Clinic 4 (Day 56 post-treatment commencement)
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Secondary outcome [19]
433166
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Fat free mass
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Assessment method [19]
433166
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Portable body composition analyser (Tanita, MI, USA)
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Timepoint [19]
433166
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During Clinic 1 - Screening (Day 1 pre-treatment commencement) and Clinic 4 (Day 56 post-treatment commencement)
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Secondary outcome [20]
433167
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Muscle mass
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Assessment method [20]
433167
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Portable body composition analyser (Tanita, MI, USA)
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Timepoint [20]
433167
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During Clinic 1 - Screening (Day 1 pre-treatment commencement) and Clinic 4 (Day 56 post-treatment commencement)
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Secondary outcome [21]
433168
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Total body weight
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Assessment method [21]
433168
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Portable body composition analyser (Tanita, MI, USA)
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Timepoint [21]
433168
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During Clinic 1 - Screening (Day 1 pre-treatment commencement) and Clinic 4 (Day 56 post-treatment commencement)
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Secondary outcome [22]
433169
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Total body water
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Assessment method [22]
433169
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Portable body composition analyser (Tanita, MI, USA)
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Timepoint [22]
433169
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During Clinic 1 - Screening (Day 1 pre-treatment commencement) and Clinic 4 (Day 56 post-treatment commencement)
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Secondary outcome [23]
433170
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Total body water %
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Assessment method [23]
433170
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Portable body composition analyser (Tanita, MI, USA)
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Timepoint [23]
433170
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During Clinic 1 - Screening (Day 1 pre-treatment commencement) and Clinic 4 (Day 56 post-treatment commencement)
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Secondary outcome [24]
433171
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Bone mass
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Assessment method [24]
433171
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Portable body composition analyser (Tanita, MI, USA)
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Timepoint [24]
433171
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During Clinic 1 - Screening (Day 1 pre-treatment commencement) and Clinic 4 (Day 56 post-treatment commencement)
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Secondary outcome [25]
433172
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Basal metabolic rate
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Assessment method [25]
433172
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Portable body composition analyser (Tanita, MI, USA)
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Timepoint [25]
433172
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During Clinic 1 - Screening (Day 1 pre-treatment commencement) and Clinic 4 (Day 56 post-treatment commencement)
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Secondary outcome [26]
433173
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Visceral fat rating
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Assessment method [26]
433173
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Portable body composition analyser (Tanita, MI, USA)
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Timepoint [26]
433173
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During Clinic 1 - Screening (Day 1 pre-treatment commencement) and Clinic 4 (Day 56 post-treatment commencement)
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Secondary outcome [27]
433174
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Body mass index
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Assessment method [27]
433174
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Portable body composition analyser (Tanita, MI, USA)
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Timepoint [27]
433174
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During Clinic 1 - Screening (Day 1 pre-treatment commencement) and Clinic 4 (Day 56 post-treatment commencement)
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Secondary outcome [28]
435115
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Biomarkers of anxiety
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Assessment method [28]
435115
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Salivary cortisol and salivary alpha-amylase samples
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Timepoint [28]
435115
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Collected for Clinic 2 [once the night before (Day 7 pre-treatment commencement) and twice on the morning (upon waking and 45 minutes following the initial morning collection)} of treatment commencement (Day 1 of treatment commencement), Clinic 3, [once the night before (Day 27 post-treatment commencement) and twice on the morning of Clinic 3 (upon waking and 45 minutes following the initial morning collection -- Day 28 post-treatment commencement)] and Clinic 4 [once the night before (Day 55 post-treatment commencement) and twice on the morning of Clinic 4 (upon waking and 45 minutes following the initial morning collection -- Day 56 post-treatment commencement)}.
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Eligibility
Key inclusion criteria
Healthy participants with mild to moderate anxiety levels that score between 11 and 25 (inclusive) on the Beck Anxiety Inventory (screening measure). Participants will be in general good health, willing to comply with all study procedures, and avoid consumption of rooibos tea/extract in any other form throughout the trial (other than through the intervention).
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Minimum age
18
Years
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Maximum age
65
Years
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
Participants will be excluded from the study if they:
• have a BMI >= 35kg/m2,
• have blood pressure >= 160/95 mmHg,
• take or have taken within 8 weeks prior to enrollment any anti-anxiety or antidepressant medication or supplement (e.g. St. John's wort, valerian, ashwagandha, CBD oil, etc.),
• take sleep, gastrointestinal, cardiovascular or other medication or supplement deemed to interfere with measured parameters,
• have taken antibiotics within 8 weeks prior to enrollment,
• have taken probiotics/prebiotics/postbiotics within 2 weeks prior to enrollment,
• are receiving or have received any kind of formal psychological treatment for anxiety within 8 weeks prior to enrollment,
• have a known allergy or hypersensitivity to any of the components of the study product,
• are pregnant or lactating,
• are currently participating in other intervention studies,
• have any chronic diseases, including but not limited to CVD, diabetes (Type I and Type II), cancer, kidney disease, gastrointestinal disease, clinically diagnosed mental illness or are severely immunocompromised,
• have planned surgical procedures during the course of the study;
• have any physical injuries preventing the participation in exercise testing.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Participants will be assigned a pre-determined and unique seven digit participant code during enrollment
which will be non-identifiable. All participants will be randomly allocated either the active or control groups. Method of allocation will be located within a sealed envelope and broken when they study is completed (all participants data) is final. The person randomising the participants will not know the allocation.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Sequence generation will be block randomised 1:1 using an online randomizer tool (https://www.randomizer.org/).
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
The people receiving the treatment/s
The people administering the treatment/s
The people assessing the outcomes
The people analysing the results/data
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
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Recruitment
Recruitment status
Recruiting
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Date of first participant enrolment
Anticipated
17/05/2024
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Actual
30/04/2024
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Date of last participant enrolment
Anticipated
2/12/2024
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Actual
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Date of last data collection
Anticipated
28/02/2025
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Actual
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Sample size
Target
60
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Accrual to date
24
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Final
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Recruitment in Australia
Recruitment state(s)
ACT,NSW
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Funding & Sponsors
Funding source category [1]
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Commercial sector/Industry
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Name [1]
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ADM WILD Valencia
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Address [1]
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Partida La Coma s/n, Postal Code E-46740, Carcaixenet (Valencia)
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Country [1]
315415
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Spain
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Primary sponsor type
University
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Name
University of Canberra
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Address
11 Kirinari Street, Bruce ACT 2617
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Country
Australia
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Secondary sponsor category [1]
317478
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None
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Name [1]
317478
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Address [1]
317478
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Country [1]
317478
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
314330
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University of Canberra Human Research Ethics Committee
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Ethics committee address [1]
314330
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11 Kirinari Street, Bruce ACT 2617
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Ethics committee country [1]
314330
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Australia
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Date submitted for ethics approval [1]
314330
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08/11/2023
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Approval date [1]
314330
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20/12/2023
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Ethics approval number [1]
314330
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Summary
Brief summary
The REAL study is a pilot randomised, placebo-controlled clinical trial investigating the effects of green rooibos tea extract supplementation (dose = 500mg of rooibos extract) on anxiety levels in mildly to moderately anxious adults. The study incorporates a one week baseline period, 8-week intervention period and 2-week follow up.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Prof Nenad Naumovski
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Address
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University of Canberra, PO Box 5018, Bruce ACT, 2617
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Country
131206
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Australia
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Phone
131206
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+61 2 62068719
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Fax
131206
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Email
131206
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[email protected]
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Contact person for public queries
Name
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Dr Katie Speer
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Address
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University of Canberra, PO Box 5018, Bruce ACT, 2617
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Country
131207
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Australia
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Phone
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+61 4 03844963
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Fax
131207
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Email
131207
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[email protected]
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Contact person for scientific queries
Name
131208
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Prof Nenad Naumovski
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Address
131208
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University of Canberra, PO Box 5018, Bruce ACT, 2617
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Country
131208
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Australia
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Phone
131208
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+61 2 62068719
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Fax
131208
0
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Email
131208
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
No
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No/undecided IPD sharing reason/comment
Participants have not consented to provide IPD
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What supporting documents are/will be available?
No Supporting Document Provided
Doc. No.
Type
Citation
Link
Email
Other Details
Attachment
21218
Clinical study report
A clinical study report will be provided when the ...
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Download to PDF