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Trial registered on ANZCTR
Registration number
ACTRN12624000255583
Ethics application status
Approved
Date submitted
13/02/2024
Date registered
14/03/2024
Date last updated
25/08/2024
Date data sharing statement initially provided
14/03/2024
Type of registration
Prospectively registered
Titles & IDs
Public title
Do artificially intelligent chatbots work to increase physical activity?
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Scientific title
MoveMentor – Examining the effectiveness of a machine learning and app-based digital assistant to increase physical activity in inactive office-based employees: a randomised controlled trial
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Secondary ID [1]
311531
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None
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
physical inactivity
332884
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Condition category
Condition code
Public Health
329600
329600
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0
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Health promotion/education
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Physical Medicine / Rehabilitation
329765
329765
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0
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Other physical medicine / rehabilitation
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Intervention group participants will receive access to a smartphone app that aims to increase their physical activity using a digital assistant (i.e., chatbot or conversational agent) that applies reinforcement learning (a type of machine learning) to personalise content and the timing it is delivered. The app works in conjunction with physical activity trackers (trail participants will receive a Fitbit).
The intervention consists of a stand-alone smartphone app that works in conjunction with a physical activity tracker (i.e., Fitbit). The main feature of the app is the physical activity digital assistant (i.e., chatbot or conversational agent). The name of the app in the app stores is ‘MoveMentor’ and the total duration of the intervention period is 6 months. Engagement with the intervention will be monitored use app usage statistics.
The digital assistant interacts with participants in 3 main ways: 1) conversations; 2) nudges and 3) question and answer (Q&A). The conversations provide participants with educational content in relation to physical activity delivered through interactive ‘conversations’ or ‘chats’. The aim of the conversations is to encourage participants to become more physically active and meet the national physical activity guidelines, as well as to support them in overcoming any difficulties in becoming more active. Example topics of conversations are: ‘Developing a lasting activity habit’, ‘What stops you from being active?’, and ‘Make the most of your surroundings’. During the conversations, the digital assistant will ask participants physical activity questions and participants will be provided with personalised advice, depending on the answers they provide. The conversations are designed to last no longer than 5 or 10 minutes. There is not a set frequency/duration of time that participants must spend with the conversations, they are free to complete as many of the conversations as they see fit whenever it suits them.
Participants will also receive activity 'nudges' delivered as a smartphone app notifications. The timing and content of the nudges is determined by machine learning algorithms that learn what works for whom under what circumstances through trial and error. The nudges that work will be reinforced, those that don’t will be phased out. More specifically, a ‘contextual bandit’ approach is applied to deliver the right nudges at the right time, this is a type of reinforcement learning. Contextual data will be derived from participants app preferences and settings (derived using an onboarding survey), participant interactions with the app and digital assistant, physical activity data from the activity trackers, nudge ratings (i.e., like or dislike), and weather data (to determine whether indoor or outdoor activity is recommended based on the participants' location at that specific time). An extensive library of nudges has been developed to send to users through push notifications. The library consists of a range of nudge categories. Examples of nudge categories are: daily morning check in, weekly action plan review, activity suggestion , motivational, educational, streaks, milestones and more.
Finally, participants can engage with the digital assistant by asking it physical activity-related questions. Answers to questions that have not been pre-programmed (e.g., I have a muscle tear in my calf, how can I still be active?), are being delivered by PaLM2, Google’s machine learning and natural language generation model (it is a large language model comparable to ChatGPT). There is not a set number of Q&A sessions participants must complete. Whenever they have a physical activity-related question, they can just ask the digital assistant as they see fit; this could be a lot of questions or no questions at all.
Beyond interactions with the digital assistant and personalisation features, the MoveMentor apps include additional features of which ongoing self-monitoring, adaptive goal setting and action planning are the most important. Every morning, participants receive a daily activity goal. The goal is designed to slowly increase over time, aligned with how well participants are performing, until it reaches a participant’s ‘long-term activity’ goal at which point the goal stops increasing. If participants are consistently not meeting their daily activity goal, then the goal will gradually decrease.
Participants are encouraged to engage in Action Planning conversations. The action plan helps participants define what physical activities they will engage in, where they will do them, how many times per week, what days of the week, what time of day, how long activity sessions will last and identify any people they may be active together with.
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Intervention code [1]
327985
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Behaviour
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Intervention code [2]
327989
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Prevention
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Intervention code [3]
327990
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Lifestyle
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Comparator / control treatment
No treatment: control group participants will not receive access to the intervention until after the 6-month waiting period. They will not receive a Fitbit activity monitor.
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Control group
Active
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Outcomes
Primary outcome [1]
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Device-measured change in physical activity
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Assessment method [1]
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During each assessment period participants will be asked to wear an Axivity AX3 tri-axial accelerometer on their non-dominant wrist on 7 consecutive days.
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Timepoint [1]
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Device-measured Physical activity will be measured at baseline, 3-months and 6-months post-commencement of intervention; the primary timepoints is 6-months
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Secondary outcome [1]
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Self-reported change in physical activity
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Assessment method [1]
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Active Australia Survey
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Timepoint [1]
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Self-reported physical activity will be measured at baseline, 3-months and 6-months post-commencement of intervention
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Secondary outcome [2]
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SItting time
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Assessment method [2]
431636
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Assessed both via self report (Workforce Sitting Questionnaire) and via the Activity AX3 accelerometer
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Timepoint [2]
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Sitting time will be measured at baseline, 3-months and 6-months post-commencement of intervention
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Secondary outcome [3]
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Sleep behaviour
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Assessment method [3]
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Assessed both via self-report (items from the Behavioural Risk Factor Surveillance Screening Sleep Module and the Pittsburg Sleep Quality Index), as well as via the Activity AX3 accelerometer
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Timepoint [3]
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Sleep behaviour will be measured at baseline, 3-months and 6-months post-commencement of intervention
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Secondary outcome [4]
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workplace productivity
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Assessment method [4]
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Health and work Questionnaire
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Timepoint [4]
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Workplace productiviy outcomes will be measured at baseline, 3-months and 6-months post-commencement of intervention
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Secondary outcome [5]
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Absenteeism
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Assessment method [5]
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The World Health Organisation's Health and Work Performance Questionnaire
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Timepoint [5]
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Absenteeism will be measured at baseline, 3-months and 6-months post-commencement of intervention
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Secondary outcome [6]
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Presenteeism
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Assessment method [6]
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The World Health Organisation's Health and Work Performance Questionnaire
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Timepoint [6]
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Presenteeism will be measured at baseline, 3-months and 6-months post-commencement of intervention
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Secondary outcome [7]
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Burnout
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Assessment method [7]
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Maslach Burnout Inventory
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Timepoint [7]
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Burnout will be measured at baseline, 3-months and 6-months post-commencement of intervention
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Secondary outcome [8]
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Employee wellbeing
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Assessment method [8]
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Employee wellbeing scale
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Timepoint [8]
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Employee wellbeing will be measured at baseline, 3-months and 6-months post-commencement of intervention
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Secondary outcome [9]
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Quality of Life
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Assessment method [9]
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Short-Form Health Survey (SF-12)
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Timepoint [9]
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Baseline, 3-months and 6-months post-commencement of intervention
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Secondary outcome [10]
432280
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Depression
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Assessment method [10]
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Depression, Anxiety and Stress Scale (DASS21)
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Timepoint [10]
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Baseline, 3-months and 6-months post-commencement of intervention
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Secondary outcome [11]
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Anxiety
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Assessment method [11]
432281
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Depression, Anxiety and Stress Scale (DASS21)
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Timepoint [11]
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Baseline, 3-months and 6-months post-commencement of intervention
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Secondary outcome [12]
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Stress
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Assessment method [12]
432282
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Depression, Anxiety and Stress Scale (DASS21)
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Timepoint [12]
432282
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Baseline, 3-months and 6-months post-commencement of intervention
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Secondary outcome [13]
432284
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Satisfaction with Life
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Assessment method [13]
432284
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Satisfaction with Life Scale
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Timepoint [13]
432284
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Baseline, 3-months and 6-months post-commencement of intervention
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Secondary outcome [14]
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Positive affect
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Assessment method [14]
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Positive and Negative Affect schedule – short form (I-PANAS-SF)
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Timepoint [14]
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Baseline, 3-months and 6-months post-commencement of intervention
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Secondary outcome [15]
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Negative affect
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Assessment method [15]
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Positive and Negative Affect schedule – short form (I-PANAS-SF)
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Timepoint [15]
432288
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Baseline, 3-months and 6-months post-commencement of intervention
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Secondary outcome [16]
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Habit Strength
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Assessment method [16]
432289
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Self-Reported Behavioural Automaticity Index
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Timepoint [16]
432289
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Baseline, 3-months and 6-months post-commencement of intervention
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Secondary outcome [17]
432290
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App usability
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Assessment method [17]
432290
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System Usability Scale
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Timepoint [17]
432290
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3-months post-commencement of the intervention
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Secondary outcome [18]
432292
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App usefulness
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Assessment method [18]
432292
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5 custom developed items
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Timepoint [18]
432292
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3-months post-commencement of the intervention
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Secondary outcome [19]
432294
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App usage statistics
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Assessment method [19]
432294
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Google Analytics traffic analysis platform, as well as by monitoring user generated content
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Timepoint [19]
432294
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Measured continuously during the 6-month intervention period
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Eligibility
Key inclusion criteria
Eligible participants will be:
- 18 years and over
- Live anywhere in Australia
- Speak and read the English language
- Engaged in full-time office-based employment
- Have a smartphone (i.e., Apple or Android) with internet access
- Be physically inactive. Participants will be asked: "How many days per week do you engage in at least 30 minutes of activity of a moderate intensity or physical activity higher? For example, brisk walking, swimming, tennis, etc?" Anyone completing 30 minutes more than 2 times per week will be excluded.
- Have no impairments limiting an increase in physical activity
- Did not participate in any physical activity programs in the past 12 months
- Not own or have used a physical activity tracker for at least 12 months
- Not be pregnant
- Have a body mass index over 17.5
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Minimum age
18
Years
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Maximum age
No limit
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
Interested people that do not meet 1 or more of the eligibility criteria listed above.
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Study design
Purpose of the study
Prevention
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
The research team member involved with determining eligibility will have no involvement in allocating eligible participants to intervention or control group.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Simple randomisation using a randomisation table created by computer software (i.e. computerised sequence generation)
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
The people analysing the results/data
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Intervention assignment
Single group
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
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Recruitment
Recruitment status
Recruiting
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Date of first participant enrolment
Anticipated
1/04/2024
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Actual
5/08/2024
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Date of last participant enrolment
Anticipated
31/08/2024
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Actual
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Date of last data collection
Anticipated
31/03/2025
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Actual
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Sample size
Target
198
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Accrual to date
105
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Final
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Recruitment in Australia
Recruitment state(s)
ACT,NSW,NT,QLD,SA,TAS,WA,VIC
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Funding & Sponsors
Funding source category [1]
315826
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Government body
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Name [1]
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National Health and Medical Research Council
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Address [1]
315826
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Country [1]
315826
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Australia
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Funding source category [2]
315833
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Government body
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Name [2]
315833
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Australian Research Council
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Address [2]
315833
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Country [2]
315833
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Australia
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Funding source category [3]
315834
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Charities/Societies/Foundations
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Name [3]
315834
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National Heart Foundation of Australia
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Address [3]
315834
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Country [3]
315834
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Australia
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Primary sponsor type
University
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Name
Central Queensland University
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Address
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Country
Australia
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Secondary sponsor category [1]
317954
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None
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Name [1]
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Address [1]
317954
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Country [1]
317954
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
314682
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CQ University's Human Research Ethics Committee
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Ethics committee address [1]
314682
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https://www.cqu.edu.au/research/current-research/ethics-committees/human-research-ethics
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Ethics committee country [1]
314682
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Australia
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Date submitted for ethics approval [1]
314682
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07/03/2024
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Approval date [1]
314682
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23/04/2024
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Ethics approval number [1]
314682
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Application reference: 0000024786
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Summary
Brief summary
Physical inactivity is a leading modifiable cause of death and disease, but less than half of Australian adults are meeting the National Physical Activity Guidelines. Therefore, developing and evaluating new strategies to support people in becoming more active is important. The use of digital assistants is becoming increasingly common and a digital assistant powered by artificial intelligence could potentially offer a cost-effective, scalable solution physical activity program. Therefore, the aim of this study is to conduct a randomised controlled trial to examine the effectiveness of a machine learning and app-based digital assistant to increase physical activity. We hypothesise that participants receiving the intervention will significantly increase their moderate to vigorous physical activity at 3- and 6-month follow-up time-points compared to participants allocated to a no intervention control group.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Prof Corneel Vandelanotte
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Address
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Central Queensland University, 554-700 Yaamba Road, Rockhampton QLD 4701
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Country
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Australia
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Phone
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+61 7 4923 2183
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Danya Hodgetts
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Address
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Central Queensland University, 554-700 Yaamba Road, Rockhampton QLD 4701
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Country
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Australia
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Phone
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+61 7 4930 9378
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Fax
132387
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Email
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[email protected]
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Contact person for scientific queries
Name
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Danya Hodgetts
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Address
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Central Queensland University, 554-700 Yaamba Road, Rockhampton QLD 4701
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Country
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Australia
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Phone
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+61 7 4930 9378
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Fax
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Email
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[email protected]
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
Yes
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What data in particular will be shared?
All of the individual participant data collected during the trial, after de-identification.
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When will data be available (start and end dates)?
Beginning 3 months and ending 5 years following main results publication
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Available to whom?
Only researchers who provide a methodologically sound proposal
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Available for what types of analyses?
Any purpose
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How or where can data be obtained?
Access subject to approvals by Principal Investigator (
[email protected]
)
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What supporting documents are/will be available?
No Supporting Document Provided
Doc. No.
Type
Citation
Link
Email
Other Details
Attachment
21637
Study protocol
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